Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (170g) butter |
1 1/2 cups (300g) sugar |
3 (150g) eggs |
1 cup (125g) flour |
1/4 cup (22g) unsweetened cocoa powder |
1 teaspoon (4g) vanilla |
1 pinch (0g) salt |
1/4 cup (57g) butter |
2 tablespoons (11g) unsweetened cocoa powder |
2 tablespoons (30g) whole milk |
1 1/4 cups (150g) powdered sugar |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 1.1 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.1 | n/a | 1.2 | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Ash (g) | 3.6 | 0.0 | 1.6 | 0.6 | 1.2 | 0.0 | 0.4 | 1.2 | 0.6 | 0.2 | 0.0 | 9 | 0 |
Aspartic acid (g) | 0.1 | n/a | 2.0 | 0.5 | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 3 | 0 |
Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 49.5 | 0.0 | 0.0 | 0.0 | 24.8 | 0.0 | 0.0 | 74 | 3 |
Calcium (mg) | 40.9 | 3.0 | 84.0 | 18.8 | 27.5 | 0.5 | 0.1 | 13.6 | 13.8 | 33.9 | 1.5 | 238 | 10 |
Calories | 1,220.7 | 1,161.0 | 214.5 | 455.0 | 49.0 | 12.1 | 0.0 | 406.9 | 24.6 | 18.3 | 583.5 | 4,146 | 166 |
Calories (kj) | 5,105.8 | 4,854.0 | 898.5 | 1,903.8 | 204.7 | 50.6 | 0.0 | 1,701.9 | 102.8 | 76.5 | 2,440.5 | 17,339 | 694 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 299.9 | 1.1 | 95.4 | 12.4 | 0.5 | 0.0 | 0.0 | 6.3 | 1.4 | 149.7 | 567 | 23 |
Cholesterol (mg) | 366.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 3.0 | 0.0 | 1,049 | 42 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.4 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.4 | 7.1 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 14 | 1 |
Folate (mcg) | 5.1 | 0.0 | 70.5 | 228.8 | 6.9 | 0.0 | 0.0 | 1.7 | 3.5 | 1.5 | 0.0 | 318 | 13 |
Folate, DFE (mcg) | 5.1 | 0.0 | 70.5 | 363.8 | 6.9 | 0.0 | 0.0 | 1.7 | 3.5 | 1.5 | 0.0 | 453 | 18 |
Folate, food (mcg) | 5.1 | 0.0 | 70.5 | 36.3 | 6.9 | 0.0 | 0.0 | 1.7 | 3.5 | 1.5 | 0.0 | 125 | 5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 8 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Glutamic acid (g) | 0.3 | n/a | 2.5 | 4.3 | 0.6 | n/a | 0.0 | 0.1 | 0.3 | 0.2 | n/a | 8 | 0 |
Glycine (g) | 0.0 | n/a | 0.6 | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.0 | n/a | 0.5 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Iron (mg) | 0.0 | 0.2 | 2.6 | 5.8 | 3.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 13 | 1 |
Isoleucine (g) | 0.1 | n/a | 1.0 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.0 | 2 | 0 |
Leucine (g) | 0.1 | n/a | 1.6 | 0.9 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 3 | 0 |
Lysine (g) | 0.1 | n/a | 1.4 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Magnesium (mg) | 3.4 | 0.0 | 18.0 | 27.5 | 107.3 | 0.5 | 0.0 | 1.1 | 53.9 | 3.0 | 0.0 | 215 | 9 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | n/a | 0.6 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 35.8 | 0.0 | 5.5 | 0.1 | 1.0 | 0.0 | 0.0 | 11.9 | 0.5 | 0.2 | 0.0 | 55 | 2 |
Niacin (mg) | 0.1 | 0.0 | 0.1 | 7.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 8 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 2.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Phenylalanine (g) | 0.1 | n/a | 1.0 | 0.7 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 40.9 | 0.0 | 297.0 | 135.0 | 157.8 | 0.3 | 0.0 | 13.6 | 79.3 | 25.2 | 0.0 | 749 | 30 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 5.2 | 0.0 | 2.9 | 0.5 | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 10 | 0 |
Potassium (mg) | 40.9 | 6.0 | 207.0 | 133.8 | 327.7 | 6.2 | 0.0 | 13.6 | 164.6 | 39.6 | 3.0 | 942 | 38 |
Proline (g) | 0.1 | n/a | 0.8 | 1.5 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 3 | 0 |
Protein (g) | 1.4 | 0.0 | 18.8 | 12.9 | 4.2 | 0.0 | 0.0 | 0.5 | 2.1 | 0.9 | 0.0 | 41 | 2 |
Retinol (mcg) | 1,142.4 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 13.5 | 0.0 | 1,777 | 71 |
Riboflavin (mg) | 0.1 | 0.1 | 0.7 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Saturated Fat (g) | 87.5 | 0.0 | 4.7 | 0.2 | 1.7 | 0.0 | 0.0 | 29.2 | 0.9 | 0.6 | 0.0 | 125 | 5 |
Selenium (mcg) | 1.7 | 1.8 | 46.1 | 42.4 | 3.1 | 0.0 | 0.0 | 0.6 | 1.5 | 1.1 | 0.9 | 99 | 4 |
Serine (g) | 0.1 | n/a | 1.5 | 0.6 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3 | 0 |
Sodium (mg) | 1,215.6 | 3.0 | 213.0 | 2.5 | 4.5 | 0.4 | 155.0 | 405.2 | 2.3 | 12.9 | 3.0 | 2,017 | 81 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 2 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 299.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 299 | 12 |
Sugar (g) | 0.1 | 299.4 | 0.6 | 0.3 | 0.4 | 0.5 | 0.0 | 0.0 | 0.2 | 1.5 | 146.7 | 450 | 18 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 442.3 | 0.0 | 0.0 | 0.0 | 222.2 | 0.0 | 0.0 | 664 | 27 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | n/a | 0.8 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 3.9 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.8 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 138.1 | 0.0 | 14.3 | 1.2 | 2.9 | 0.0 | 0.0 | 46.0 | 1.5 | 1.0 | 0.0 | 205 | 8 |
Trans-monoenoic Fat (g) | 5.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 7 | 0 |
TransFatty acids (g) | 5.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 7 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.3 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.7 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Valine (g) | 0.1 | n/a | 1.3 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 4,254.5 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 48.6 | 0.0 | 6,531 | 261 |
Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 13.8 | 0.0 | 1,806 | 72 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 102.2 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 15.3 | 0.0 | 275 | 11 |
Water (g) | 27.0 | 0.1 | 114.2 | 14.9 | 0.6 | 2.2 | 0.0 | 9.0 | 0.3 | 26.4 | 0.3 | 195 | 8 |
Zinc (mg) | 0.2 | 0.0 | 1.9 | 0.9 | 1.5 | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.