Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) olive oil |
8 (800g) pork sausage links |
1 large (150g) onions |
250 g (250g) cremini mushrooms |
1 medium (182g) cooking apples |
1 (0g) bay leaves |
1 tablespoon (2g) fresh sage |
300 ml (0g) vegetable stock |
2 teaspoons (10g) Dijon mustard |
1 teaspoon (5g) whole grain mustard |
1 teaspoon (2g) English mustard |
142 ml (145g) double cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | 7.2 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 8 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 7.1 | 0.2 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 8 | 2 |
| Ash (g) | 0.0 | 18.1 | 0.5 | 2.5 | 0.3 | 0.0 | 0.2 | n/a | 0.4 | 0.2 | 0.1 | 0.7 | 23 | 6 |
| Aspartic acid (g) | 0.0 | 10.4 | 0.1 | 0.6 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 12 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.1 | 72.0 | 34.5 | 45.0 | 10.9 | 0.5 | 33.0 | n/a | 5.8 | 2.9 | 5.3 | 94.1 | 304 | 76 |
| Calories | 119.3 | 2,432.0 | 60.0 | 55.0 | 94.6 | 0.2 | 6.3 | n/a | 6.7 | 3.4 | 10.2 | 499.7 | 3,287 | 822 |
| Calories (kj) | 499.4 | 10,168.0 | 249.0 | 235.0 | 396.8 | 0.8 | 26.3 | n/a | 27.8 | 13.9 | 42.5 | 2,090.0 | 13,750 | 3,437 |
| Campesterol | n/a | n/a | n/a | 5.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 0.0 | 0.0 | 14.0 | 10.8 | 25.1 | 0.0 | 1.2 | n/a | 0.5 | 0.3 | 0.6 | 4.0 | 57 | 14 |
| Cholesterol (mg) | 0.0 | 576.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 198.4 | 774 | 194 |
| Copper (mg) | 0.0 | 0.5 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.6 | 1.5 | 4.4 | 0.0 | 0.8 | n/a | 0.3 | 0.2 | 0.2 | 0.0 | 10 | 2 |
| Folate (mcg) | 0.0 | 8.0 | 28.5 | 62.5 | 5.5 | 0.1 | 5.5 | n/a | 0.7 | 0.4 | 3.2 | 5.8 | 120 | 30 |
| Folate, DFE (mcg) | 0.0 | 8.0 | 28.5 | 62.5 | 5.5 | 0.1 | 5.5 | n/a | 0.7 | 0.4 | 3.2 | 5.8 | 120 | 30 |
| Folate, food (mcg) | 0.0 | 8.0 | 28.5 | 62.5 | 5.5 | 0.1 | 5.5 | n/a | 0.7 | 0.4 | 3.2 | 5.8 | 120 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.9 | n/a | 10.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 13 | 3 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | n/a | 4.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 8 | 2 |
| Glutamic acid (g) | 0.0 | 17.7 | 0.4 | 1.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.6 | 20 | 5 |
| Glycine (g) | 0.0 | 7.5 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 8 | 2 |
| Histidine (g) | 0.0 | 4.4 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Hydroxyproline | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 0.1 | 8.9 | 0.3 | 1.0 | 0.2 | 0.0 | 0.6 | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 12 | 3 |
| Isoleucine (g) | 0.0 | 5.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 6 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 8.6 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 9 | 2 |
| Lysine (g) | 0.0 | 9.5 | 0.1 | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 11 | 3 |
| Magnesium (mg) | 0.0 | 112.0 | 15.0 | 22.5 | 9.1 | 0.1 | 8.6 | n/a | 4.9 | 2.5 | 7.4 | 10.1 | 192 | 48 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | 2.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Monounsaturated Fat (g) | 9.8 | 94.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.5 | 15.5 | 121 | 30 |
| Niacin (mg) | 0.0 | 37.6 | 0.2 | 9.5 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 48 | 12 |
| Pantothenic acid (mg) | 0.0 | 5.4 | 0.2 | 3.8 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 10 | 2 |
| Phenylalanine (g) | 0.0 | 4.3 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Phosphorus (mg) | 0.0 | 1,080.0 | 43.5 | 300.0 | 20.0 | 0.1 | 1.8 | n/a | 10.6 | 5.3 | 16.6 | 89.8 | 1,568 | 392 |
| Phytosterols (mg) | 29.8 | n/a | 22.5 | n/a | 21.8 | n/a | 4.9 | n/a | n/a | n/a | 2.4 | n/a | 81 | 20 |
| Polyunsaturated Fat (g) | 1.4 | 28.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 2.0 | 32 | 8 |
| Potassium (mg) | 0.1 | 1,984.0 | 219.0 | 1,120.0 | 194.7 | 0.3 | 21.4 | n/a | 13.8 | 6.9 | 14.8 | 108.6 | 3,684 | 921 |
| Proline (g) | 0.0 | 5.5 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 6 | 2 |
| Protein (g) | 0.0 | 120.7 | 1.7 | 6.3 | 0.5 | 0.0 | 0.2 | n/a | 0.4 | 0.2 | 0.5 | 3.0 | 133 | 33 |
| Retinol (mcg) | 0.0 | 88.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 586.6 | 675 | 169 |
| Riboflavin (mg) | 0.0 | 1.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 1 |
| Saturated Fat (g) | 1.9 | 70.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 33.4 | 106 | 26 |
| Selenium (mcg) | 0.0 | 0.0 | 0.8 | 65.0 | 0.0 | 0.0 | 0.1 | n/a | 3.3 | 1.6 | 4.2 | 0.7 | 76 | 19 |
| Serine (g) | 0.0 | 4.6 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 5 | 1 |
| Sodium (mg) | 0.3 | 5,088.0 | 6.0 | 15.0 | 1.8 | 0.0 | 0.2 | n/a | 113.5 | 56.8 | 0.3 | 55.0 | 5,337 | 1,334 |
| Starch | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.5 | n/a | 3.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 5 | 1 |
| Sugar (g) | 0.0 | 0.0 | 6.4 | 4.3 | 18.9 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 30 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 2.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 0.0 | 4.8 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Tocopherol, alpha (mg) | 1.9 | 1.5 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1.5 | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.4 | n/a | 1 | 0 |
| Total Fat (g) | 13.5 | 212.2 | 0.2 | 0.3 | 0.3 | 0.0 | 0.3 | n/a | 0.4 | 0.2 | 0.7 | 53.6 | 282 | 70 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 3.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Valine (g) | 0.0 | 5.6 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 6 | 2 |
| Vitamin A, IU (IU) | 0.0 | 600.0 | 3.0 | 0.0 | 98.3 | 3.7 | 118.0 | n/a | 7.1 | 3.6 | 0.6 | 2,129.1 | 2,963 | 741 |
| Vitamin A, RAE (mcg) | 0.0 | 104.0 | 0.0 | n/a | 5.5 | 0.2 | 5.9 | n/a | 0.4 | 0.2 | 0.0 | 595.3 | 711 | 178 |
| Vitamin B-12 (mcg) | 0.0 | 6.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 7 | 2 |
| Vitamin B-6 (mg) | 0.0 | 2.4 | 0.2 | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 5.6 | 11.1 | 0.0 | 8.4 | 0.0 | 0.6 | n/a | 0.2 | 0.1 | 0.1 | 0.9 | 27 | 7 |
| Vitamin D (IU) | 0.0 | 416.0 | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 39.1 | 463 | 116 |
| Water (g) | 0.0 | 449.8 | 133.7 | 230.3 | 155.7 | 0.0 | 0.2 | n/a | 8.3 | 4.1 | 0.1 | 83.6 | 1,066 | 266 |
| Zinc (mg) | 0.0 | 17.4 | 0.3 | 2.8 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.3 | 21 | 5 |
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