Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (31g) flour |
1/2 teaspoon (3g) salt |
1 dash (0g) pepper |
8 (584g) chicken drumsticks |
3 tablespoons (43g) butter |
14 1/2 ounces (414g) tomatoes |
1/2 cup (119g) water |
2 tablespoons (28g) brown sugar |
2 tablespoons (30g) vinegar |
2 tablespoons (34g) Worcestershire sauce |
1 teaspoon (6g) salt |
1 teaspoon (3g) chili powder |
1 teaspoon (2g) dry mustard |
1/2 teaspoon (1g) celery seeds |
1 (3g) garlic cloves |
3 drops (1g) hot pepper sauce |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.0 | 0.0 | 6.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.1 | 0.0 | 0.0 | 7.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
Ash (g) | 0.1 | 3.0 | 0.0 | 5.0 | 0.9 | 2.1 | 0.1 | 0.1 | 0.0 | 0.7 | 6.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 19 | 5 |
Aspartic acid (g) | 0.1 | 0.0 | 0.0 | 10.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11 | 3 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 4.7 | 0.7 | 0.4 | 64.2 | 10.2 | 41.4 | 3.6 | 22.9 | 1.8 | 36.4 | 1.4 | 8.9 | 5.3 | 17.7 | 5.4 | 0.1 | 225 | 56 |
Calories | 113.8 | 0.0 | 0.3 | 940.2 | 305.4 | 74.6 | 0.0 | 104.9 | 5.4 | 26.5 | 0.0 | 7.6 | 10.2 | 3.9 | 4.5 | 0.1 | 1,597 | 399 |
Calories (kj) | 475.9 | 0.0 | 1.1 | 3,936.2 | 1,277.6 | 306.6 | 0.0 | 438.8 | 22.6 | 110.8 | 0.0 | 31.8 | 42.5 | 16.4 | 18.7 | 0.5 | 6,680 | 1,670 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 23.8 | 0.0 | 0.1 | 0.0 | 0.0 | 16.1 | 0.0 | 27.1 | 0.0 | 6.6 | 0.0 | 1.3 | 0.6 | 0.4 | 1.0 | 0.0 | 77 | 19 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 473.0 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 565 | 141 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.1 | 0.1 | 0.0 | 7 | 2 |
Folate (mcg) | 57.2 | 0.0 | 0.0 | 52.6 | 1.3 | 62.1 | 0.0 | 0.3 | 0.0 | 2.7 | 0.0 | 0.8 | 3.2 | 0.1 | 0.1 | 0.1 | 180 | 45 |
Folate, DFE (mcg) | 90.9 | 0.0 | 0.0 | 52.6 | 1.3 | 62.1 | 0.0 | 0.3 | 0.0 | 2.7 | 0.0 | 0.8 | 3.2 | 0.1 | 0.1 | 0.1 | 214 | 54 |
Folate, food (mcg) | 9.1 | 0.0 | 0.0 | 52.6 | 1.3 | 62.1 | 0.0 | 0.3 | 0.0 | 2.7 | 0.0 | 0.8 | 3.2 | 0.1 | 0.1 | 0.1 | 132 | 33 |
Folic acid (mcg) | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 12 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 5.7 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 6 | 2 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 5.2 | n/a | 0.4 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 6 | 1 |
Glutamic acid (g) | 1.1 | 0.0 | 0.0 | 16.6 | 0.1 | 1.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 20 | 5 |
Glycine (g) | 0.1 | 0.0 | 0.0 | 6.7 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
Histidine (g) | 0.1 | 0.0 | 0.0 | 3.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.5 | 0.0 | 0.0 | 6.0 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 1.8 | 0.0 | 0.5 | 0.2 | 0.4 | 0.1 | 0.0 | 12 | 3 |
Isoleucine (g) | 0.1 | 0.0 | 0.0 | 5.7 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | 0.0 | 0.0 | 8.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9 | 2 |
Lysine (g) | 0.1 | 0.0 | 0.0 | 9.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10 | 2 |
Magnesium (mg) | 6.9 | 0.0 | 0.2 | 122.6 | 0.9 | 45.6 | 1.2 | 2.5 | 0.3 | 4.4 | 0.1 | 4.0 | 7.4 | 4.4 | 0.8 | 0.1 | 201 | 50 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Methionine (g) | 0.1 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 19.7 | 9.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 29 | 7 |
Niacin (mg) | 1.8 | 0.0 | 0.0 | 31.8 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 37 | 9 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 6.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8 | 2 |
Phenylalanine (g) | 0.2 | 0.0 | 0.0 | 4.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
Phosphorus (mg) | 33.8 | 0.0 | 0.2 | 899.4 | 10.2 | 99.4 | 0.0 | 1.1 | 1.2 | 20.4 | 0.0 | 8.1 | 16.6 | 5.5 | 4.6 | 0.1 | 1,100 | 275 |
Phytosterols | n/a | 0.0 | 0.1 | n/a | n/a | 29.0 | n/a | n/a | n/a | n/a | 0.0 | 2.2 | 2.4 | 0.6 | n/a | n/a | 34 | 9 |
Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 11.3 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 14 | 3 |
Potassium (mg) | 33.4 | 0.2 | 1.3 | 1,203.0 | 10.2 | 981.9 | 1.2 | 36.7 | 0.6 | 272.0 | 0.5 | 52.7 | 14.8 | 14.0 | 12.0 | 1.7 | 2,636 | 659 |
Proline (g) | 0.4 | 0.0 | 0.0 | 5.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 6 | 1 |
Protein (g) | 3.2 | 0.0 | 0.0 | 112.5 | 0.4 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.2 | 0.2 | 0.0 | 121 | 30 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 169.4 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 456 | 114 |
Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 14.0 | 21.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 9 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 77.1 | 0.4 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.6 | 4.2 | 0.1 | 0.4 | 0.0 | 94 | 24 |
Serine (g) | 0.2 | 0.0 | 0.0 | 3.9 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
Sodium (mg) | 0.6 | 1,162.7 | 0.0 | 484.7 | 304.2 | 20.7 | 3.6 | 7.7 | 0.6 | 333.2 | 2,325.5 | 44.3 | 0.3 | 1.6 | 0.5 | 31.0 | 4,721 | 1,180 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 26.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 26 | 7 |
Sugar (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.9 | 0.0 | 26.8 | 0.0 | 3.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 42 | 10 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | 0.0 | 0.0 | 4.7 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 1.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 2 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 0.3 | 0.0 | 0.0 | 50.7 | 34.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.3 | 0.0 | 0.0 | 88 | 22 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | 0.0 | 0.0 | 3.7 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
Valine (g) | 0.1 | 0.0 | 0.0 | 5.5 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.5 | 554.8 | 1,064.6 | 3,451.0 | 0.0 | 0.0 | 0.0 | 26.9 | 0.0 | 800.6 | 0.6 | 0.5 | 0.3 | 1.9 | 5,902 | 1,475 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 169.4 | 291.4 | 174.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 40.0 | 0.0 | 0.0 | 0.0 | 0.1 | 677 | 169 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 15.8 | 0.0 | 56.8 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.9 | 0.9 | 79 | 20 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 17.5 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 43 | 11 |
Water (g) | 3.7 | 0.0 | 0.0 | 423.2 | 6.8 | 391.6 | 118.4 | 0.4 | 28.2 | 26.7 | 0.0 | 0.3 | 0.1 | 0.1 | 1.8 | 1.1 | 1,002 | 251 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 11.7 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 13 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.