Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (0g) mayonnaise |
1 tablespoon (15g) fresh lemon juice |
1 tablespoon (15g) prepared horseradish |
2 1/2 teaspoons (2g) fresh thyme |
2 tablespoons (28g) butter |
2 cups (0g) cooked salmon |
1/2 cup (75g) corn |
2 (30g) green onions |
1/4 cup (25g) celery |
1/4 cup (0g) mayonnaise |
2 tablespoons (5g) fresh thyme |
1 dash (0g) Worcestershire sauce |
1 large (50g) eggs |
Total | 1 serving | |
Alanine | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 1 | 0 |
Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 1 | 0 |
Ash | n/a | 0.0 | 0.3 | 0.1 | 0.6 | n/a | 0.5 | 0.2 | 0.2 | n/a | 0.2 | 0.0 | 0.5 | 3 | 0 |
Aspartic acid | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.7 | 1 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium | n/a | 0.9 | 8.4 | 8.1 | 6.8 | n/a | 2.2 | 21.6 | 10.1 | n/a | 19.4 | 0.3 | 28.0 | 106 | 0 |
Calories | n/a | 3.2 | 7.2 | 2.0 | 203.6 | n/a | 71.5 | 9.6 | 4.0 | n/a | 4.8 | 0.2 | 71.5 | 378 | 0 |
Calories (kj) | n/a | 13.4 | 30.2 | 8.5 | 851.7 | n/a | 298.7 | 40.5 | 16.9 | n/a | 20.3 | 0.9 | 299.5 | 1,581 | 0 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates | n/a | 1.0 | 1.7 | 0.5 | 0.0 | n/a | 15.6 | 2.2 | 0.7 | n/a | 1.2 | 0.1 | 0.4 | 23 | 0 |
Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 61.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 186.0 | 247 | 0 |
Copper | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
Dietary Fiber | n/a | 0.0 | 0.5 | 0.3 | 0.0 | n/a | 1.8 | 0.8 | 0.4 | n/a | 0.7 | 0.0 | 0.0 | 4 | 0 |
Folate | n/a | 2.9 | 8.6 | 0.9 | 0.9 | n/a | 17.1 | 19.2 | 9.1 | n/a | 2.2 | 0.0 | 23.5 | 84 | 0 |
Folate, DFE | n/a | 2.9 | 8.6 | 0.9 | 0.9 | n/a | 17.1 | 19.2 | 9.1 | n/a | 2.2 | 0.0 | 23.5 | 84 | 0 |
Folate, food | n/a | 2.9 | 8.6 | 0.9 | 0.9 | n/a | 17.1 | 19.2 | 9.1 | n/a | 2.2 | 0.0 | 23.5 | 84 | 0 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 1 | 0 |
Glutamic acid | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | 0.8 | 2 | 0 |
Glycine | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0 | 0 |
Histidine | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0 | 0 |
Iron | n/a | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.3 | 0.4 | 0.1 | n/a | 0.8 | 0.0 | 0.9 | 3 | 0 |
Isoleucine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 1 | 0 |
Lysine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 1 | 0 |
Magnesium | n/a | 0.9 | 4.1 | 3.2 | 0.6 | n/a | 19.4 | 6.0 | 2.8 | n/a | 7.7 | 0.0 | 6.0 | 51 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
Methionine | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0 | 0 |
Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 6.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 8 | 0 |
Niacin | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.3 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
Pantothenic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.8 | 2 | 0 |
Phenylalanine | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0 | 0 |
Phosphorus | n/a | 1.2 | 4.7 | 2.1 | 6.8 | n/a | 57.4 | 11.1 | 6.1 | n/a | 5.1 | 0.2 | 99.0 | 194 | 0 |
Phytosterols | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 3 | 0 |
Polyunsaturated Fat | n/a | 0.0 | 0.1 | 0.0 | 0.9 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 2 | 0 |
Potassium | n/a | 15.2 | 36.9 | 12.2 | 6.8 | n/a | 162.4 | 82.8 | 65.7 | n/a | 29.2 | 2.2 | 69.0 | 482 | 0 |
Proline | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 1 | 0 |
Protein | n/a | 0.1 | 0.2 | 0.1 | 0.2 | n/a | 2.5 | 0.5 | 0.2 | n/a | 0.3 | 0.0 | 6.3 | 10 | 0 |
Retinol | n/a | 0.0 | 0.0 | 0.0 | 190.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 80.0 | 271 | 0 |
Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0 | 0 |
Saturated Fat | n/a | 0.0 | 0.0 | 0.0 | 14.6 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 16 | 0 |
Selenium | n/a | 0.0 | 0.4 | n/a | 0.3 | n/a | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.0 | 15.4 | 17 | 0 |
Serine | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 1 | 0 |
Sodium | n/a | 0.1 | 47.1 | 0.2 | 202.8 | n/a | 0.7 | 4.8 | 20.2 | n/a | 0.4 | 2.7 | 71.0 | 350 | 0 |
Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.1 | n/a | n/a | n/a | n/a | 2.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Sugar | n/a | 0.4 | 1.2 | n/a | 0.0 | n/a | 3.4 | 0.7 | 0.5 | n/a | n/a | 0.0 | 0.2 | 6 | 0 |
Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.5 | 2 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0 | 0 |
Total Fat | n/a | 0.0 | 0.1 | 0.0 | 23.0 | n/a | 1.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 4.8 | 29 | 0 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tryptophan | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Tyrosine | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0 | 0 |
Valine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
Vitamin A, IU | n/a | 0.9 | 0.3 | 95.0 | 709.7 | n/a | 195.9 | 299.1 | 113.4 | n/a | 228.0 | 0.2 | 270.0 | 1,913 | 0 |
Vitamin A, RAE | n/a | 0.0 | 0.0 | 4.8 | 194.3 | n/a | 9.7 | 15.0 | 5.6 | n/a | 11.4 | 0.0 | 80.0 | 321 | 0 |
Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0 | 0 |
Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
Vitamin C | n/a | 5.7 | 3.7 | 3.2 | 0.0 | n/a | 4.1 | 5.6 | 0.8 | n/a | 7.7 | 0.0 | 0.0 | 31 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 17.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 41.0 | 58 | 0 |
Water | n/a | 13.6 | 12.8 | 1.3 | 4.5 | n/a | 54.7 | 26.9 | 24.1 | n/a | 3.1 | 0.2 | 38.1 | 179 | 0 |
Zinc | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.