Nutritional Facts: Banana Bread-Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (0g)
banana bread
1 cup (242g)
half-and-half
2 cups (488g)
milk
4 (200g)
eggs
1/3 cup (67g)
sugar
1 teaspoon (4g)
vanilla
1 (118g)
bananas
Total 1 serving
Alanine n/a 0.2 0.6 1.5 n/a n/a 0.0 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine n/a 0.3 0.6 1.6 n/a n/a 0.1 3 0
Ash n/a 1.6 3.5 2.1 0.0 0.0 1.0 8 1
Aspartic acid n/a 0.5 1.2 2.7 n/a n/a 0.1 5 1
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 254.1 580.7 112.0 0.7 0.5 5.9 954 159
Calories n/a 314.6 312.3 286.0 257.7 12.1 105.0 1,288 215
Calories (kj) n/a 1,318.9 1,307.8 1,198.0 1,077.6 50.6 437.8 5,391 898
Carbohydrates n/a 10.4 22.7 1.4 66.6 0.5 27.0 129 21
Cholesterol n/a 89.5 68.3 744.0 0.0 0.0 0.0 902 150
Copper n/a 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Cystine n/a 0.1 0.1 0.5 n/a n/a 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 3.1 3 1
Folate n/a 7.3 24.4 94.0 0.0 0.0 23.6 149 25
Folate, DFE n/a 7.3 24.4 94.0 0.0 0.0 23.6 149 25
Folate, food n/a 7.3 24.4 94.0 0.0 0.0 23.6 149 25
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a 5.7 6 1
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.7 0.0 n/a 5.9 7 1
Glutamic acid n/a 1.5 3.4 3.3 n/a n/a 0.2 8 1
Glycine n/a 0.2 0.3 0.9 n/a n/a 0.0 1 0
Histidine n/a 0.2 0.4 0.6 n/a n/a 0.1 1 0
Iron n/a 0.2 0.2 3.5 0.0 0.0 0.3 4 1
Isoleucine n/a 0.4 1.0 1.3 n/a n/a 0.0 3 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a 0.7 1.6 2.2 n/a n/a 0.1 5 1
Lysine n/a 0.6 1.3 1.8 n/a n/a 0.1 4 1
Magnesium n/a 24.2 63.4 24.0 0.0 0.5 31.9 144 24
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.1 0.0 0.0 0.3 0 0
Methionine n/a 0.2 0.4 0.8 n/a n/a 0.0 1 0
Monounsaturated Fat n/a 8.0 5.2 7.3 0.0 0.0 0.0 21 3
Niacin n/a 0.2 0.4 0.2 0.0 0.0 0.8 2 0
Pantothenic acid n/a 0.7 1.5 3.1 0.0 0.0 0.4 6 1
Phenylalanine n/a 0.3 0.8 1.4 n/a n/a 0.1 3 0
Phosphorus n/a 229.9 453.8 396.0 0.0 0.3 26.0 1,106 184
Phytosterols n/a n/a 0.0 n/a n/a n/a 18.9 19 3
Polyunsaturated Fat n/a 1.0 0.7 3.8 0.0 0.0 0.1 6 1
Potassium n/a 314.6 736.9 276.0 1.3 6.2 422.4 1,757 293
Proline n/a 0.7 1.6 1.0 n/a n/a 0.0 3 1
Protein n/a 7.2 16.0 25.1 0.0 0.0 1.3 50 8
Retinol n/a 229.9 151.3 320.0 0.0 0.0 0.0 701 117
Riboflavin n/a 0.4 0.8 0.9 0.0 0.0 0.1 2 0
Saturated Fat n/a 17.3 11.1 6.3 0.0 0.0 0.1 35 6
Selenium n/a 4.4 9.8 61.4 0.4 0.0 1.2 77 13
Serine n/a 0.4 0.9 1.9 n/a n/a 0.0 3 1
Sodium n/a 99.2 239.1 284.0 0.7 0.4 1.2 625 104
Starch n/a n/a n/a n/a n/a n/a 6.3 6 1
Sucrose n/a n/a n/a 0.0 66.5 n/a 2.8 69 12
Sugar n/a 0.4 n/a 0.7 66.5 0.5 14.4 83 14
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.2 0.1 0.0 0.0 0.0 0 0
Threonine n/a 0.3 0.7 1.1 n/a n/a 0.0 2 0
Tocopherol, alpha n/a 0.8 n/a 2.1 0.0 0.0 0.1 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 1.0 n/a n/a 0.0 1 0
Total Fat n/a 27.8 17.9 19.0 0.0 0.0 0.4 65 11
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.2 0.3 n/a n/a 0.0 1 0
Tyrosine n/a 0.3 0.8 1.0 n/a n/a 0.0 2 0
Valine n/a 0.5 1.1 1.7 n/a n/a 0.1 3 1
Vitamin A, IU n/a 856.7 673.4 1,080.0 0.0 0.0 75.5 2,686 448
Vitamin A, RAE n/a 234.7 161.0 320.0 0.0 0.0 3.5 719 120
Vitamin B-12 n/a 0.8 1.8 1.8 0.0 0.0 0.0 4 1
Vitamin B-6 n/a 0.1 0.2 0.3 0.0 0.0 0.4 1 0
Vitamin C n/a 2.2 7.3 0.0 0.0 0.0 10.3 20 3
Vitamin D n/a 19.4 n/a 164.0 0.0 0.0 0.0 183 31
Water n/a 195.0 427.9 152.3 0.0 2.2 88.4 866 144
Zinc n/a 1.2 1.9 2.6 0.0 0.0 0.2 6 1

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