Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) butter |
1/2 cup (100g) sugar |
1 tablespoon (13g) vanilla |
1 1/4 cups (156g) all-purpose flour |
6 ounces (170g) cream cheese |
1/4 cup (50g) sugar |
1 (50g) eggs |
1 1/2 cups (188g) apples |
1 1/2 cups (188g) apples |
2 tablespoons (30g) apple juice |
2 tablespoons (28g) brown sugar |
1 teaspoon (3g) ground cinnamon |
1/3 cup (42g) all-purpose flour |
1/3 cup (73g) brown sugar |
1/2 teaspoon (3g) lemon juice |
1/2 cup (41g) rolled oats |
1/4 cup (57g) butter |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 0.5 | 0.3 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Arginine (g) | 0.0 | n/a | n/a | 0.7 | 0.4 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
Ash (g) | 2.4 | 0.0 | 0.0 | 0.7 | 2.2 | 0.0 | 0.5 | 0.4 | 0.4 | 0.1 | 0.1 | 0.1 | 0.2 | 0.3 | 0.0 | 0.7 | 1.2 | 9 | 1 |
Aspartic acid (g) | 0.1 | n/a | n/a | 0.7 | 0.9 | n/a | 0.7 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | 0.0 | 3 | 0 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 7 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 27.2 | 1.0 | 1.4 | 23.4 | 167.0 | 0.5 | 28.0 | 11.3 | 11.3 | 2.4 | 22.9 | 26.2 | 6.2 | 60.8 | 0.2 | 21.1 | 13.6 | 424 | 42 |
Calories | 813.8 | 387.0 | 37.4 | 568.8 | 582.8 | 193.5 | 71.5 | 97.5 | 97.5 | 13.7 | 104.9 | 6.5 | 151.5 | 278.4 | 0.6 | 153.5 | 406.9 | 3,966 | 397 |
Calories (kj) | 3,403.9 | 1,618.0 | 156.7 | 2,379.7 | 2,438.4 | 809.0 | 299.5 | 408.8 | 408.8 | 56.8 | 438.8 | 27.0 | 633.9 | 1,164.8 | 2.3 | 642.3 | 1,701.9 | 16,591 | 1,659 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 0.1 | 100.0 | 1.6 | 119.2 | 6.9 | 50.0 | 0.4 | 25.9 | 25.9 | 3.4 | 27.1 | 2.1 | 31.8 | 71.9 | 0.2 | 27.4 | 0.0 | 494 | 49 |
Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 187.4 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 739 | 74 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 4.5 | 4.5 | 0.1 | 0.0 | 1.4 | 1.1 | 0.0 | 0.0 | 4.1 | 0.0 | 20 | 2 |
Folate (mcg) | 3.4 | 0.0 | 0.0 | 40.6 | 18.7 | 0.0 | 23.5 | 5.6 | 5.6 | 0.0 | 0.3 | 0.2 | 10.8 | 0.7 | 0.5 | 13.0 | 1.7 | 125 | 12 |
Folate, DFE (mcg) | 3.4 | 0.0 | 0.0 | 40.6 | 18.7 | 0.0 | 23.5 | 5.6 | 5.6 | 0.0 | 0.3 | 0.2 | 10.8 | 0.7 | 0.5 | 13.0 | 1.7 | 125 | 12 |
Folate, food (mcg) | 3.4 | 0.0 | 0.0 | 40.6 | 18.7 | 0.0 | 23.5 | 5.6 | 5.6 | 0.0 | 0.3 | 0.2 | 10.8 | 0.7 | 0.5 | 13.0 | 1.7 | 125 | 12 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 11.1 | 11.1 | 1.7 | 0.3 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | n/a | 25 | 3 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 4.6 | 4.6 | 0.8 | 0.4 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | n/a | 11 | 1 |
Glutamic acid (g) | 0.2 | n/a | n/a | 5.4 | 2.2 | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.4 | n/a | n/a | 1.1 | 0.1 | 11 | 1 |
Glycine (g) | 0.0 | n/a | n/a | 0.6 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.0 | 1.8 | 0.6 | 0.0 | 0.9 | 0.2 | 0.2 | 0.0 | 0.2 | 0.2 | 0.5 | 0.5 | 0.0 | 1.7 | 0.0 | 7 | 1 |
Isoleucine (g) | 0.1 | n/a | n/a | 0.6 | 0.6 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Leucine (g) | 0.1 | n/a | n/a | 1.1 | 1.1 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.4 | 0.0 | 4 | 0 |
Lysine (g) | 0.1 | n/a | n/a | 0.4 | 1.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
Magnesium (mg) | 2.3 | 0.0 | 1.6 | 34.4 | 15.3 | 0.0 | 6.0 | 9.4 | 9.4 | 1.5 | 2.5 | 1.6 | 9.2 | 6.6 | 0.2 | 55.9 | 1.1 | 157 | 16 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 1.5 | 0.0 | 4 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.3 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 23.9 | 0.0 | 0.0 | 0.1 | 14.7 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 11.9 | 53 | 5 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 2.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.5 | 0.0 | 4 | 0 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.7 | 1.0 | 0.0 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.5 | 0.1 | 4 | 0 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.8 | 0.5 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
Phosphorus (mg) | 27.2 | 0.0 | 0.8 | 168.8 | 180.6 | 0.0 | 99.0 | 20.6 | 20.6 | 2.1 | 1.1 | 1.7 | 45.0 | 2.9 | 0.2 | 166.1 | 13.6 | 750 | 75 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.5 | 22.5 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 46 | 5 |
Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.0 | 0.6 | 2.4 | 0.0 | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 1.7 | 11 | 1 |
Potassium (mg) | 27.2 | 2.0 | 19.2 | 167.2 | 235.2 | 1.0 | 69.0 | 200.6 | 200.6 | 30.1 | 36.7 | 11.3 | 44.5 | 97.4 | 2.6 | 146.6 | 13.6 | 1,305 | 130 |
Proline (g) | 0.1 | n/a | n/a | 1.9 | 1.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.2 | 0.0 | 4 | 0 |
Protein (g) | 1.0 | 0.0 | 0.0 | 16.1 | 10.1 | 0.0 | 6.3 | 0.5 | 0.5 | 0.0 | 0.0 | 0.1 | 4.3 | 0.1 | 0.0 | 5.3 | 0.5 | 45 | 4 |
Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 611.7 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 1,834 | 183 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 0.2 | 32.9 | 0.0 | 1.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 29.2 | 123 | 12 |
Selenium (mcg) | 1.1 | 0.6 | 0.0 | 53.0 | 4.1 | 0.3 | 15.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 14.1 | 0.9 | 0.0 | 11.7 | 0.6 | 102 | 10 |
Serine (g) | 0.1 | n/a | n/a | 0.8 | 0.6 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | 3 | 0 |
Sodium (mg) | 810.4 | 1.0 | 1.2 | 3.1 | 547.0 | 0.5 | 71.0 | 1.9 | 1.9 | 1.2 | 7.7 | 0.3 | 0.8 | 20.5 | 0.0 | 2.4 | 405.2 | 1,876 | 188 |
Starch | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 23.5 | n/a | 24 | 2 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | 99.8 | n/a | n/a | 0.0 | 49.9 | 0.0 | 3.9 | 3.9 | 0.4 | 26.1 | 0.0 | n/a | 69.3 | 0.0 | 0.4 | n/a | 254 | 25 |
Sugar (g) | 0.1 | 99.8 | 1.6 | 0.4 | 5.5 | 49.9 | 0.2 | 19.5 | 19.5 | 2.9 | 26.8 | 0.1 | 0.1 | 71.1 | 0.1 | 0.4 | 0.0 | 298 | 30 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | n/a | n/a | 0.4 | 0.4 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.5 | 0.3 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 6 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Total Fat (g) | 92.1 | 0.0 | 0.0 | 1.5 | 58.3 | 0.0 | 4.8 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.6 | 46.0 | 206 | 21 |
Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.7 | 5 | 1 |
TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.9 | 6 | 1 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.5 | 0.5 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
Valine (g) | 0.1 | n/a | n/a | 0.6 | 0.7 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 0.0 | 2,288.5 | 0.0 | 270.0 | 101.3 | 101.3 | 0.3 | 0.0 | 7.7 | 0.0 | 0.0 | 0.2 | 0.0 | 1,418.2 | 7,024 | 702 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.0 | 623.7 | 0.0 | 80.0 | 5.6 | 5.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 1,880 | 188 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 8.6 | 11.5 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 30 | 3 |
Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 42.6 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 186 | 19 |
Water (g) | 18.0 | 0.0 | 6.8 | 18.6 | 92.8 | 0.0 | 38.1 | 160.4 | 160.4 | 26.3 | 0.4 | 0.3 | 5.0 | 1.0 | 2.3 | 4.4 | 9.0 | 544 | 54 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 1.1 | 0.9 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.5 | 0.1 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.