Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (0g) pizza crusts |
3/4 cup (170g) butter |
1/2 cup (60g) powdered sugar |
1 1/2 cups (188g) flour |
10 ounces (284g) white chocolate chips |
1/4 cup (61g) fat-free half-and-half |
8 ounces (227g) neufchatel cheese |
2 cups (0g) fruit |
1/2 cup (125g) pineapple juice |
1/4 cup (50g) sugar |
1 tablespoon (8g) cornstarch |
1/2 teaspoon (3g) lemon juice |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.1 | n/a | 0.8 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Ash | n/a | 3.6 | 0.0 | 0.9 | 4.3 | 0.6 | 3.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Aspartic acid | n/a | 0.1 | n/a | 0.8 | n/a | n/a | 1.8 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 40.9 | 0.6 | 28.1 | 564.2 | 58.5 | 265.8 | n/a | 16.3 | 0.5 | 0.2 | 0.2 | 975 | 122 |
| Calories | n/a | 1,220.7 | 233.4 | 682.5 | 1,528.2 | 35.9 | 574.8 | n/a | 66.3 | 193.5 | 30.5 | 0.6 | 4,566 | 571 |
| Calories (kj) | n/a | 5,105.8 | 976.2 | 2,855.6 | 6,390.5 | 150.5 | 2,406.0 | n/a | 275.0 | 809.0 | 127.5 | 2.3 | 19,099 | 2,387 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 0.1 | 59.9 | 143.1 | 168.0 | 5.5 | 8.2 | n/a | 16.1 | 50.0 | 7.3 | 0.2 | 458 | 57 |
| Cholesterol | n/a | 366.0 | 0.0 | 0.0 | 59.5 | 3.0 | 168.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 597 | 75 |
| Copper | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 5.1 | 0.6 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Folate | n/a | 5.1 | 0.0 | 343.1 | 19.8 | 2.4 | 31.8 | n/a | 22.5 | 0.0 | 0.0 | 0.5 | 425 | 53 |
| Folate, DFE | n/a | 5.1 | 0.0 | 545.6 | 19.8 | 2.4 | 31.8 | n/a | 22.5 | 0.0 | 0.0 | 0.5 | 628 | 78 |
| Folate, food | n/a | 5.1 | 0.0 | 54.4 | 19.8 | 2.4 | 31.8 | n/a | 22.5 | 0.0 | 0.0 | 0.5 | 137 | 17 |
| Folic acid | n/a | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 36 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4.8 | 0.0 | n/a | 0.0 | 5 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5.8 | 0.0 | n/a | 0.0 | 6 | 1 |
| Glutamic acid | n/a | 0.3 | n/a | 6.5 | n/a | n/a | 4.6 | n/a | n/a | n/a | 0.0 | n/a | 11 | 1 |
| Glycine | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.0 | 0.0 | 8.7 | 0.7 | 0.0 | 0.3 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Isoleucine | n/a | 0.1 | n/a | 0.7 | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 7.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 7 | 1 |
| Leucine | n/a | 0.1 | n/a | 1.3 | n/a | n/a | 2.3 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Lysine | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 2.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium | n/a | 3.4 | 0.0 | 41.3 | 34.0 | 9.7 | 22.7 | n/a | 15.0 | 0.0 | 0.2 | 0.2 | 127 | 16 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | 35.8 | 0.0 | 0.2 | 25.8 | 0.2 | 13.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 75 | 9 |
| Niacin | n/a | 0.1 | 0.0 | 11.1 | 2.1 | 0.1 | 0.5 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Pantothenic acid | n/a | 0.2 | 0.0 | 0.8 | 1.7 | 0.3 | 1.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine | n/a | 0.1 | n/a | 1.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus | n/a | 40.9 | 0.0 | 202.5 | 499.0 | 92.0 | 313.5 | n/a | 10.0 | 0.0 | 1.0 | 0.2 | 1,159 | 145 |
| Polyunsaturated Fat | n/a | 5.2 | 0.0 | 0.8 | 2.9 | 0.0 | 2.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Potassium | n/a | 40.9 | 1.2 | 200.6 | 810.9 | 125.5 | 345.3 | n/a | 162.5 | 1.0 | 0.2 | 2.6 | 1,691 | 211 |
| Proline | n/a | 0.1 | n/a | 2.2 | n/a | n/a | 2.3 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Protein | n/a | 1.4 | 0.0 | 19.4 | 16.6 | 1.6 | 20.8 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 60 | 8 |
| Retinol | n/a | 1,142.4 | 0.0 | 0.0 | 25.5 | 7.3 | 543.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,718 | 215 |
| Riboflavin | n/a | 0.1 | 0.0 | 0.9 | 0.8 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat | n/a | 87.5 | 0.0 | 0.3 | 55.0 | 0.5 | 29.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 172 | 22 |
| Selenium | n/a | 1.7 | 0.4 | 63.6 | 12.8 | 1.8 | 6.8 | n/a | 0.1 | 0.3 | 0.2 | 0.0 | 88 | 11 |
| Serine | n/a | 0.1 | n/a | 1.0 | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Sodium | n/a | 1,215.6 | 1.2 | 3.8 | 255.2 | 87.7 | 758.8 | n/a | 2.5 | 0.5 | 0.7 | 0.0 | 2,326 | 291 |
| Starch | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | 49.9 | n/a | 0.0 | 52 | 6 |
| Sugar | n/a | 0.1 | 58.7 | 0.5 | 167.3 | 3.0 | 7.2 | n/a | 12.5 | 49.9 | 0.0 | 0.1 | 299 | 37 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 1.5 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.1 | n/a | 0.5 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | 3.9 | 0.0 | 0.1 | 2.7 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat | n/a | 138.1 | 0.0 | 1.8 | 91.0 | 0.9 | 51.8 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 284 | 35 |
| Trans-monoenoic Fat | n/a | 5.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 1 |
| TransFatty acids | n/a | 5.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Tryptophan | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | 0.1 | n/a | 0.6 | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Valine | n/a | 0.1 | n/a | 0.8 | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU | n/a | 4,254.5 | 0.0 | 0.0 | 85.1 | 26.2 | 1,910.8 | n/a | 6.3 | 0.0 | 0.0 | 0.2 | 6,283 | 785 |
| Vitamin A, RAE | n/a | 1,164.5 | 0.0 | 0.0 | 25.5 | 7.3 | 547.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,745 | 218 |
| Vitamin B-12 | n/a | 0.3 | 0.0 | 0.0 | 1.6 | 0.3 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.4 | 0.0 | n/a | 12.5 | 0.0 | 0.0 | 1.0 | 15 | 2 |
| Vitamin D | n/a | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 102 | 13 |
| Water | n/a | 27.0 | 0.1 | 22.4 | 3.7 | 52.4 | 143.4 | n/a | 108.0 | 0.0 | 0.7 | 2.3 | 360 | 45 |
| Zinc | n/a | 0.2 | 0.0 | 1.3 | 2.1 | 0.5 | 1.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.