Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 whole (598g) fryer chickens |
1 to taste (0g) water |
2 large (0g) parsnips |
2 small (140g) onions |
4 large (288g) carrots |
2 large (366g) turnips |
3 cloves (9g) garlic |
1 teaspoon (2g) ginger |
1/2 lb (228g) wide egg noodles |
2 tablespoons (1g) fresh dill |
2 tablespoons (8g) fresh parsley |
1 to taste (0g) salt |
1 to taste (0g) pepper |
Total | 1 serving | |
| Alanine (g) | 9.5 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | 11 | 1 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 10.2 | n/a | n/a | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | 12 | 1 |
| Ash (g) | 5.5 | n/a | n/a | 0.5 | 2.8 | 2.6 | 0.1 | 0.1 | 2.6 | 0.0 | 0.2 | n/a | n/a | 14 | 1 |
| Aspartic acid (g) | 14.6 | n/a | n/a | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | n/a | 17 | 2 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 89.7 | n/a | n/a | 32.2 | 95.0 | 109.8 | 16.3 | 2.1 | 79.8 | 2.3 | 10.5 | n/a | n/a | 438 | 44 |
| Calories | 1,429.2 | n/a | n/a | 56.0 | 118.1 | 102.5 | 13.4 | 6.0 | 875.5 | 0.5 | 2.7 | n/a | n/a | 2,604 | 260 |
| Calories (kj) | 5,980.0 | n/a | n/a | 232.4 | 498.2 | 428.2 | 56.1 | 25.3 | 3,668.5 | 2.0 | 11.5 | n/a | n/a | 10,902 | 1,090 |
| Carbohydrates (g) | 0.0 | n/a | n/a | 13.1 | 27.6 | 23.5 | 3.0 | 1.3 | 162.5 | 0.1 | 0.5 | n/a | n/a | 232 | 23 |
| Cholesterol (mg) | 526.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 191.5 | 0.0 | 0.0 | n/a | n/a | 718 | 72 |
| Copper (mg) | 0.4 | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Cystine (g) | 2.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 2.4 | 8.1 | 6.6 | 0.2 | 0.3 | 7.5 | 0.0 | 0.3 | n/a | n/a | 25 | 3 |
| Folate (mcg) | 29.9 | n/a | n/a | 26.6 | 54.7 | 54.9 | 0.3 | 0.2 | 524.4 | 1.7 | 11.6 | n/a | n/a | 704 | 70 |
| Folate, DFE (mcg) | 29.9 | n/a | n/a | 26.6 | 54.7 | 54.9 | 0.3 | 0.2 | 843.6 | 1.7 | 11.6 | n/a | n/a | 1,023 | 102 |
| Folate, food (mcg) | 29.9 | n/a | n/a | 26.6 | 54.7 | 54.9 | 0.3 | 0.2 | 66.1 | 1.7 | 11.6 | n/a | n/a | 246 | 25 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 458.3 | 0.0 | 0.0 | n/a | n/a | 458 | 46 |
| Fructose | n/a | n/a | n/a | 1.8 | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 2.8 | 1.7 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 5 | 0 |
| Glutamic acid (g) | 23.9 | n/a | n/a | 0.4 | 1.1 | 0.5 | 0.1 | 0.0 | 10.4 | 0.0 | 0.0 | n/a | n/a | 36 | 4 |
| Glycine (g) | 10.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | 12 | 1 |
| Histidine (g) | 4.8 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.5 | n/a | n/a | 0.3 | 0.9 | 1.1 | 0.2 | 0.4 | 9.1 | 0.1 | 0.5 | n/a | n/a | 20 | 2 |
| Isoleucine (g) | 8.1 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 11.9 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | n/a | 15 | 1 |
| Lysine (g) | 13.3 | n/a | n/a | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | 15 | 1 |
| Magnesium (mg) | 137.5 | n/a | n/a | 14.0 | 34.6 | 40.3 | 2.3 | 3.9 | 132.2 | 0.6 | 3.8 | n/a | n/a | 369 | 37 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.5 | n/a | n/a | n/a | n/a | 3 | 0 |
| Manganese (mg) | 0.1 | n/a | n/a | 0.2 | 0.4 | 0.5 | 0.2 | 0.6 | 1.9 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Methionine (g) | 4.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 31.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | n/a | n/a | 35 | 3 |
| Niacin (mg) | 50.8 | n/a | n/a | 0.2 | 2.8 | 1.5 | 0.1 | 0.2 | 19.1 | 0.0 | 0.1 | n/a | n/a | 75 | 7 |
| Pantothenic acid (mg) | 6.2 | n/a | n/a | 0.2 | 0.8 | 0.7 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
| Phenylalanine (g) | 6.3 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Phosphorus (mg) | 1,088.4 | n/a | n/a | 40.6 | 100.8 | 98.8 | 13.8 | 3.0 | 549.5 | 0.7 | 4.4 | n/a | n/a | 1,900 | 190 |
| Phytosterols | n/a | n/a | n/a | 21.0 | n/a | 25.6 | n/a | 1.5 | n/a | n/a | 0.4 | n/a | n/a | 48 | 5 |
| Polyunsaturated Fat (g) | 17.8 | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | n/a | n/a | 21 | 2 |
| Potassium (mg) | 1,333.5 | n/a | n/a | 204.4 | 921.6 | 699.1 | 36.1 | 23.8 | 556.3 | 8.2 | 42.1 | n/a | n/a | 3,825 | 383 |
| Proline (g) | 7.9 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | n/a | n/a | 12 | 1 |
| Protein (g) | 163.3 | n/a | n/a | 1.5 | 2.7 | 3.3 | 0.6 | 0.2 | 32.3 | 0.0 | 0.2 | n/a | n/a | 204 | 20 |
| Retinol (mcg) | 287.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.8 | 0.0 | 0.0 | n/a | n/a | 326 | 33 |
| Riboflavin (mg) | 1.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 22.7 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | n/a | n/a | 26 | 3 |
| Selenium (mcg) | 142.9 | n/a | n/a | 0.7 | 0.3 | 2.6 | 1.3 | 1.0 | 179.7 | n/a | 0.0 | n/a | n/a | 328 | 33 |
| Serine (g) | 5.8 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Sodium (mg) | 490.4 | n/a | n/a | 5.6 | 198.7 | 245.2 | 1.5 | 0.5 | 47.9 | 0.7 | 4.3 | n/a | n/a | 995 | 99 |
| Starch | n/a | n/a | n/a | 0.0 | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Sucrose | n/a | n/a | n/a | 1.4 | 10.3 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 12 | 1 |
| Sugar (g) | 0.0 | n/a | n/a | 5.9 | 13.7 | 13.9 | 0.1 | 0.1 | 4.3 | n/a | 0.1 | n/a | n/a | 38 | 4 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.4 | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Threonine (g) | 6.7 | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Tocopherol, alpha (mg) | 1.6 | n/a | n/a | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 0.8 | n/a | 0.1 | n/a | n/a | 5 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 3.1 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 81.3 | n/a | n/a | 0.1 | 0.7 | 0.4 | 0.0 | 0.1 | 10.1 | 0.0 | 0.1 | n/a | n/a | 93 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 5.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Valine (g) | 7.9 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
| Vitamin A, IU (IU) | 962.8 | n/a | n/a | 2.8 | 48,113.3 | 0.0 | 0.8 | 0.5 | 141.4 | 85.9 | 640.2 | n/a | n/a | 49,948 | 4,995 |
| Vitamin A, RAE (mcg) | 287.0 | n/a | n/a | 0.0 | 2,404.8 | 0.0 | 0.0 | 0.0 | 38.8 | 4.3 | 32.0 | n/a | n/a | 2,767 | 277 |
| Vitamin B-12 (mcg) | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 2.4 | n/a | n/a | 0.2 | 0.4 | 0.3 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 10.4 | 17.0 | 76.9 | 2.8 | 0.0 | 0.0 | 0.9 | 10.1 | n/a | n/a | 118 | 12 |
| Vitamin D (IU) | 12.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.1 | 0.0 | 0.0 | n/a | n/a | 37 | 4 |
| Water (g) | 355.5 | n/a | n/a | 124.8 | 254.3 | 336.2 | 5.3 | 0.2 | 20.5 | 1.0 | 6.7 | n/a | n/a | 1,104 | 110 |
| Zinc (mg) | 11.6 | n/a | n/a | 0.2 | 0.7 | 1.0 | 0.1 | 0.1 | 4.4 | 0.0 | 0.1 | n/a | n/a | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.