Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 ounces (227g) cream cheese |
1/2 cup (100g) sugar |
1 (50g) eggs |
2 cups (250g) flour |
1/3 cup (67g) sugar |
1/3 cup (73g) brown sugar |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1/2 cup (109g) vegetable oil |
1/2 cup (122g) milk |
2 (100g) eggs |
1 teaspoon (2g) lemons, rind of |
1 cup (137g) nuts |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | 0.4 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 1.1 | 4 | 4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.5 | n/a | 0.4 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.8 | n/a | 3.1 | 6 | 6 |
Ash (g) | 3.0 | 0.0 | 0.5 | 1.2 | 0.0 | 0.3 | 1.7 | 3.0 | 0.0 | 0.9 | 1.1 | 0.0 | 5.7 | 17 | 17 |
Aspartic acid (g) | 1.2 | n/a | 0.7 | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 1.3 | n/a | 2.8 | 7 | 7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 222.7 | 1.0 | 28.0 | 37.5 | 0.7 | 60.8 | 0.0 | 0.7 | 0.0 | 145.2 | 56.0 | 2.7 | 95.9 | 651 | 651 |
Calories | 777.0 | 387.0 | 71.5 | 910.0 | 257.7 | 278.4 | 0.0 | 0.0 | 963.6 | 78.1 | 143.0 | 0.9 | 813.8 | 4,681 | 4,681 |
Calories (kj) | 3,251.2 | 1,618.0 | 299.5 | 3,807.5 | 1,077.6 | 1,164.8 | 0.0 | 0.0 | 4,031.9 | 327.0 | 599.0 | 3.9 | 3,404.5 | 19,585 | 19,585 |
Carbohydrates (g) | 9.2 | 100.0 | 0.4 | 190.8 | 66.6 | 71.9 | 0.0 | 0.0 | 0.0 | 5.7 | 0.7 | 0.3 | 34.7 | 480 | 480 |
Cholesterol (mg) | 249.9 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 372.0 | 0.0 | 0.0 | 825 | 825 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 2 | 2 |
Cystine (g) | 0.1 | n/a | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.4 | 1 | 1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 12.3 | 19 | 19 |
Folate (mcg) | 25.0 | 0.0 | 23.5 | 457.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 6.1 | 47.0 | 0.3 | 68.5 | 629 | 629 |
Folate, DFE (mcg) | 25.0 | 0.0 | 23.5 | 727.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 6.1 | 47.0 | 0.3 | 68.5 | 899 | 899 |
Folate, food (mcg) | 25.0 | 0.0 | 23.5 | 72.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 6.1 | 47.0 | 0.3 | 68.5 | 244 | 244 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 385 |
Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 1 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 2 | 2 |
Glutamic acid (g) | 3.0 | n/a | 0.8 | 8.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 1.7 | n/a | 6.1 | 21 | 21 |
Glycine (g) | 0.3 | n/a | 0.2 | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 1.5 | 3 | 3 |
Histidine (g) | 0.4 | n/a | 0.2 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.7 | 2 | 2 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.9 | 0.1 | 0.9 | 11.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 5.1 | 21 | 21 |
Isoleucine (g) | 0.7 | n/a | 0.3 | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.7 | n/a | 1.0 | 4 | 4 |
Lactose (g) | 7.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 7 |
Leucine (g) | 1.5 | n/a | 0.5 | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 1.1 | n/a | 1.9 | 7 | 7 |
Lysine (g) | 1.3 | n/a | 0.5 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.9 | n/a | 1.0 | 5 | 5 |
Magnesium (mg) | 20.4 | 0.0 | 6.0 | 55.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 15.9 | 12.0 | 0.3 | 308.3 | 424 | 424 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.7 | 4 | 4 |
Methionine (g) | 0.4 | n/a | 0.2 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.3 | 2 | 2 |
Monounsaturated Fat (g) | 19.6 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 30.1 | 1.3 | 3.7 | 0.0 | 43.0 | 100 | 100 |
Niacin (mg) | 0.3 | 0.0 | 0.0 | 14.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 6.4 | 22 | 22 |
Pantothenic acid (mg) | 1.3 | 0.0 | 0.8 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1.5 | 0.0 | 1.7 | 7 | 7 |
Phenylalanine (g) | 0.7 | n/a | 0.3 | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.7 | n/a | 1.3 | 4 | 4 |
Phosphorus (mg) | 240.8 | 0.0 | 99.0 | 270.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 113.5 | 198.0 | 0.2 | 596.0 | 1,520 | 1,520 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1,055.1 | 0.0 | n/a | 0.7 | n/a | 1,056 | 1,056 |
Polyunsaturated Fat (g) | 3.3 | 0.0 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.6 | 0.2 | 1.9 | 0.0 | 14.8 | 82 | 82 |
Potassium (mg) | 313.5 | 2.0 | 69.0 | 267.5 | 1.3 | 97.4 | 0.0 | 0.2 | 0.0 | 184.2 | 138.0 | 3.2 | 817.9 | 1,894 | 1,894 |
Proline (g) | 1.5 | n/a | 0.3 | 3.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.5 | n/a | 1.2 | 7 | 7 |
Protein (g) | 13.5 | 0.0 | 6.3 | 25.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.0 | 12.6 | 0.0 | 23.7 | 86 | 86 |
Retinol (mcg) | 815.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 160.0 | 0.0 | 0.0 | 1,093 | 1,093 |
Riboflavin (mg) | 0.3 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.3 | 3 | 3 |
Saturated Fat (g) | 43.8 | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 2.8 | 3.1 | 0.0 | 9.5 | 75 | 75 |
Selenium (mcg) | 5.5 | 0.6 | 15.4 | 84.8 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 2.4 | 30.7 | 0.0 | 10.3 | 151 | 151 |
Serine (g) | 0.8 | n/a | 0.5 | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 1.0 | n/a | 1.3 | 5 | 5 |
Sodium (mg) | 729.3 | 1.0 | 71.0 | 5.0 | 0.7 | 20.5 | 1,258.6 | 1,162.7 | 0.0 | 59.8 | 142.0 | 0.1 | 916.5 | 4,367 | 4,367 |
Starch (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
Sucrose (g) | 0.0 | 99.8 | 0.0 | n/a | 66.5 | 69.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 236 | 236 |
Sugar (g) | 7.3 | 99.8 | 0.2 | 0.7 | 66.5 | 71.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 6.4 | 252 | 252 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 2 |
Threonine (g) | 0.5 | n/a | 0.3 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.6 | n/a | 0.8 | 3 | 3 |
Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 15.6 | n/a | 1.1 | 0.0 | 15.0 | 33 | 33 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | 0.3 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 2 | 2 |
Total Fat (g) | 77.8 | 0.0 | 4.8 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 109.0 | 4.5 | 9.5 | 0.0 | 70.5 | 278 | 278 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.4 | 1 | 1 |
Tyrosine (g) | 0.7 | n/a | 0.2 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 0.9 | 3 | 3 |
Valine (g) | 0.9 | n/a | 0.4 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.9 | n/a | 1.3 | 5 | 5 |
Vitamin A, IU (IU) | 3,051.3 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.4 | 540.0 | 1.0 | 6.9 | 4,038 | 4,038 |
Vitamin A, RAE (mcg) | 831.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.3 | 160.0 | 0.1 | 0.0 | 1,112 | 1,112 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 2 | 2 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | 1 | 1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 2.6 | 0.5 | 5 | 5 |
Vitamin D (IU) | 56.8 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | 0.0 | 180 | 180 |
Water (g) | 123.7 | 0.0 | 38.1 | 29.8 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 107.0 | 76.2 | 1.6 | 2.4 | 380 | 380 |
Zinc (mg) | 1.2 | 0.0 | 0.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 0.0 | 5.2 | 11 | 11 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.