Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (27g) sesame oil |
1/4 cup (55g) toasted sesame oil |
1/2 cup (120g) tahini |
2 tablespoons (30g) red wine vinegar |
1/4 cup (59g) water |
5 small (25g) green onions |
1 tablespoon (15g) lemon juice |
1 tablespoon (18g) soy sauce |
1 to taste (0g) soy sauce |
3 (9g) fresh garlic cloves |
2 teaspoons (6g) sesame seeds |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 3.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 3 | 1 |
| Ash (g) | 0.0 | 0.0 | 6.0 | 0.1 | 0.1 | 0.2 | 0.0 | 3.2 | n/a | 0.1 | 0.3 | 3.0 | 0.0 | 13 | 2 |
| Aspartic acid (g) | 0.0 | 0.0 | 2.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 0.0 | 504.0 | 1.8 | 1.8 | 18.0 | 0.9 | 3.6 | n/a | 16.3 | 57.9 | 0.7 | 2.5 | 608 | 101 |
| Calories | 240.4 | 481.8 | 684.0 | 5.7 | 0.0 | 8.0 | 3.4 | 10.8 | n/a | 13.4 | 34.0 | 0.0 | 1.4 | 1,483 | 247 |
| Calories (kj) | 1,006.1 | 2,016.0 | 2,862.0 | 23.5 | 0.0 | 33.8 | 13.9 | 45.2 | n/a | 56.1 | 142.4 | 0.0 | 6.0 | 6,205 | 1,034 |
| Carbohydrates (g) | 0.0 | 0.0 | 31.4 | 0.1 | 0.0 | 1.8 | 1.1 | 1.0 | n/a | 3.0 | 1.4 | 0.0 | 0.4 | 40 | 7 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 11.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | n/a | 0.2 | 0.7 | 0.0 | 0.1 | 13 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 117.6 | n/a | 0.0 | 16.0 | 3.1 | 3.2 | n/a | 0.3 | 5.8 | 0.0 | 0.1 | 146 | 24 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 117.6 | n/a | 0.0 | 16.0 | 3.1 | 3.2 | n/a | 0.3 | 5.8 | 0.0 | 0.1 | 146 | 24 |
| Folate, food (mcg) | 0.0 | 0.0 | 117.6 | n/a | 0.0 | 16.0 | 3.1 | 3.2 | n/a | 0.3 | 5.8 | 0.0 | 0.1 | 146 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 0.0 | 0.0 | 4.8 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 6 | 1 |
| Glycine (g) | 0.0 | 0.0 | 1.5 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.4 | n/a | 0.2 | 0.9 | 0.0 | 0.1 | 5 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 1.6 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 115.2 | 1.2 | 0.6 | 5.0 | 0.9 | 7.2 | n/a | 2.3 | 20.8 | 0.0 | 1.0 | 154 | 26 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 10.8 | 21.6 | 21.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 55 | 9 |
| Niacin (mg) | 0.0 | 0.0 | 7.1 | n/a | 0.0 | 0.1 | 0.0 | 0.7 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 902.4 | 2.4 | 0.0 | 9.3 | 1.2 | 23.4 | n/a | 13.8 | 37.4 | 0.0 | 0.9 | 991 | 165 |
| Phytosterols (mg) | 235.3 | 471.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42.4 | 0.0 | 0.5 | 750 | 125 |
| Polyunsaturated Fat (g) | 11.3 | 22.7 | 25.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 61 | 10 |
| Potassium (mg) | 0.0 | 0.0 | 496.8 | 11.6 | 0.6 | 69.0 | 15.7 | 38.2 | n/a | 36.1 | 27.8 | 0.2 | 7.6 | 704 | 117 |
| Proline (g) | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Protein (g) | 0.0 | 0.0 | 21.4 | 0.0 | 0.0 | 0.5 | 0.1 | 1.9 | n/a | 0.6 | 1.1 | 0.0 | 0.1 | 25 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 3.9 | 7.7 | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 20 | 3 |
| Selenium (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 1.3 | 2.0 | 0.0 | 0.0 | 4 | 1 |
| Serine (g) | 0.0 | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Sodium (mg) | 0.0 | 0.0 | 88.8 | 2.4 | 1.8 | 4.0 | 0.2 | 1,005.5 | n/a | 1.5 | 0.7 | 1,162.7 | 0.1 | 2,268 | 378 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.4 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 27.2 | 54.5 | 57.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 0.0 | 0.0 | 142 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 80.4 | 0.0 | 0.0 | 249.3 | 0.9 | 0.0 | n/a | 0.8 | 0.5 | 0.0 | 3.1 | 335 | 56 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 16 | 3 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.7 | 5.9 | 0.0 | n/a | 2.8 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 0.0 | 0.0 | 3.6 | 28.2 | 59.2 | 22.5 | 14.1 | 11.9 | n/a | 5.3 | 0.3 | 0.0 | 0.1 | 145 | 24 |
| Zinc (mg) | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.