Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 (308g) 9-inch deep dish pie crusts |
1 lb (454g) hot sausage |
1 (110g) sweet white onions |
1/2 lb (228g) mushrooms |
2 tablespoons (28g) butter |
1/4 cup (59g) white wine |
1 to taste (0g) garlic powder |
1 to taste (0g) oregano |
1 lb (454g) sharp cheddar cheese |
1 lb (454g) swiss cheese |
5 (250g) eggs |
1 pint (484g) half-and-half |
1 to taste (0g) cinnamon |
1 to taste (5g) cayenne |
Total | 1 serving | |
Alanine (g) | 0.6 | 4.1 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 3.2 | 4.2 | 1.8 | 0.5 | n/a | n/a | 15 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
Arginine (g) | 0.7 | 4.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 4.3 | 4.2 | 2.1 | 0.5 | n/a | n/a | 16 | 1 |
Ash (g) | 4.6 | 10.3 | 0.4 | 1.9 | 0.6 | 0.1 | n/a | n/a | 17.9 | 12.6 | 2.7 | 3.2 | n/a | n/a | 54 | 3 |
Aspartic acid (g) | 0.9 | 5.9 | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 7.3 | 7.1 | 3.3 | 1.1 | n/a | n/a | 26 | 2 |
Beta-sitosterol | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 64.7 | 40.9 | 25.3 | 6.8 | 6.8 | 5.3 | n/a | n/a | 3,276.2 | 3,594.3 | 140.0 | 508.2 | n/a | n/a | 7,669 | 479 |
Calories | 1,564.6 | 1,380.2 | 44.0 | 50.1 | 203.6 | 48.2 | n/a | n/a | 1,831.2 | 1,726.7 | 357.5 | 629.2 | n/a | n/a | 7,835 | 490 |
Calories (kj) | 6,551.2 | 5,770.3 | 182.6 | 211.6 | 851.7 | 201.1 | n/a | n/a | 7,652.1 | 7,229.5 | 1,497.5 | 2,637.8 | n/a | n/a | 32,785 | 2,049 |
Campesterol | n/a | n/a | n/a | 4.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Carbohydrates (g) | 173.2 | 0.0 | 10.3 | 7.4 | 0.0 | 1.5 | n/a | n/a | 5.8 | 24.4 | 1.8 | 20.8 | n/a | n/a | 245 | 15 |
Cholesterol (mg) | 0.0 | 326.9 | 0.0 | 0.0 | 61.1 | 0.0 | n/a | n/a | 477.1 | 418.0 | 930.0 | 179.1 | n/a | n/a | 2,392 | 150 |
Copper (mg) | 0.3 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
Cystine (g) | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | 1.3 | 0.7 | 0.1 | n/a | n/a | 4 | 0 |
Dietary Fiber (g) | 10.2 | 0.0 | 1.9 | 2.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14 | 1 |
Folate (mcg) | 209.4 | 4.5 | 20.9 | 38.7 | 0.9 | 0.6 | n/a | n/a | 81.8 | 27.3 | 117.5 | 14.5 | n/a | n/a | 516 | 32 |
Folate, DFE (mcg) | 314.2 | 4.5 | 20.9 | 38.7 | 0.9 | 0.6 | n/a | n/a | 81.8 | 27.3 | 117.5 | 14.5 | n/a | n/a | 621 | 39 |
Folate, food (mcg) | 58.5 | 4.5 | 20.9 | 38.7 | 0.9 | 0.6 | n/a | n/a | 81.8 | 27.3 | 117.5 | 14.5 | n/a | n/a | 365 | 23 |
Folic acid (mcg) | 150.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 151 | 9 |
Fructose | n/a | n/a | 1.4 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 2.2 | 3.4 | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.9 | n/a | n/a | n/a | 9 | 1 |
Glutamic acid (g) | 6.6 | 10.0 | 0.3 | 0.8 | 0.1 | n/a | n/a | n/a | 27.7 | 25.9 | 4.2 | 3.0 | n/a | n/a | 79 | 5 |
Glycine (g) | 0.8 | 4.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 1.9 | 2.3 | 1.1 | 0.3 | n/a | n/a | 11 | 1 |
Histidine (g) | 0.4 | 2.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 4.0 | 4.8 | 0.8 | 0.4 | n/a | n/a | 13 | 1 |
Hydroxyproline (g) | 0.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 8.6 | 5.0 | 0.2 | 1.1 | 0.0 | 0.2 | n/a | n/a | 3.1 | 0.9 | 4.4 | 0.3 | n/a | n/a | 24 | 1 |
Isoleucine (g) | 0.7 | 2.9 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 7.0 | 7.0 | 1.7 | 0.9 | n/a | n/a | 20 | 1 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.0 | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Leucine (g) | 1.4 | 4.9 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 10.8 | 13.4 | 2.7 | 1.4 | n/a | n/a | 35 | 2 |
Lysine (g) | 0.4 | 5.4 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 9.4 | 11.7 | 2.3 | 1.1 | n/a | n/a | 31 | 2 |
Magnesium (mg) | 52.4 | 63.6 | 11.0 | 20.5 | 0.6 | 5.9 | n/a | n/a | 127.2 | 172.7 | 30.0 | 48.4 | n/a | n/a | 532 | 33 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 2.8 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Manganese | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
Methionine (g) | 0.3 | 1.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 3.0 | 3.6 | 1.0 | 0.4 | n/a | n/a | 10 | 1 |
Monounsaturated Fat (g) | 41.8 | 53.6 | 0.0 | 0.0 | 6.0 | 0.0 | n/a | n/a | 42.7 | 33.1 | 9.1 | 16.1 | n/a | n/a | 202 | 13 |
Niacin (mg) | 10.6 | 21.4 | 0.1 | 8.2 | 0.0 | 0.1 | n/a | n/a | 0.4 | 0.4 | 0.2 | 0.4 | n/a | n/a | 42 | 3 |
Pantothenic acid (mg) | 1.4 | 3.0 | 0.1 | 3.4 | 0.0 | 0.0 | n/a | n/a | 1.9 | 1.9 | 3.8 | 1.4 | n/a | n/a | 17 | 1 |
Phenylalanine (g) | 0.9 | 2.5 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 6.0 | 7.6 | 1.7 | 0.7 | n/a | n/a | 20 | 1 |
Phosphorus (mg) | 252.6 | 612.9 | 31.9 | 195.7 | 6.8 | 10.6 | n/a | n/a | 2,326.5 | 2,576.4 | 495.0 | 459.8 | n/a | n/a | 6,968 | 436 |
Phytosterols | n/a | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 1 |
Polyunsaturated Fat (g) | 11.0 | 16.2 | 0.0 | 0.4 | 0.9 | 0.0 | n/a | n/a | 4.3 | 4.4 | 4.8 | 2.1 | n/a | n/a | 44 | 3 |
Potassium (mg) | 351.1 | 1,125.9 | 160.6 | 723.5 | 6.8 | 41.7 | n/a | n/a | 445.3 | 349.9 | 345.0 | 629.2 | n/a | n/a | 4,179 | 261 |
Proline (g) | 2.5 | 3.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 12.8 | 16.8 | 1.3 | 1.4 | n/a | n/a | 38 | 2 |
Protein (g) | 20.0 | 68.5 | 1.2 | 7.0 | 0.2 | 0.0 | n/a | n/a | 113.1 | 122.4 | 31.4 | 14.3 | n/a | n/a | 378 | 24 |
Retinol (mcg) | 0.0 | 49.9 | 0.0 | 0.0 | 190.6 | 0.0 | n/a | n/a | 1,172.4 | 972.4 | 400.0 | 459.8 | n/a | n/a | 3,245 | 203 |
Riboflavin (mg) | 0.5 | 0.6 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 1.7 | 1.3 | 1.1 | 0.7 | n/a | n/a | 7 | 0 |
Saturated Fat (g) | 28.6 | 39.9 | 0.0 | 0.1 | 14.6 | 0.0 | n/a | n/a | 95.8 | 80.8 | 7.8 | 34.6 | n/a | n/a | 302 | 19 |
Selenium (mcg) | 20.9 | 0.0 | 0.6 | 21.2 | 0.3 | 0.1 | n/a | n/a | 63.2 | 82.7 | 76.8 | 8.7 | n/a | n/a | 274 | 17 |
Serine (g) | 1.0 | 2.6 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 6.6 | 7.5 | 2.4 | 0.8 | n/a | n/a | 21 | 1 |
Sodium (mg) | 1,438.4 | 2,887.4 | 4.4 | 11.4 | 202.8 | 2.9 | n/a | n/a | 2,821.8 | 872.4 | 355.0 | 198.4 | n/a | n/a | 8,795 | 550 |
Starch (g) | 148.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 149 | 9 |
Stigmasterol | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | 0.6 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Sugar (g) | 13.0 | 0.0 | 4.7 | 4.5 | 0.0 | 0.6 | n/a | n/a | 2.4 | 6.0 | 0.9 | 0.8 | n/a | n/a | 33 | 2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.9 | 1.2 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.3 | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
Threonine (g) | 0.4 | 2.7 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 4.0 | 4.7 | 1.4 | 0.6 | n/a | n/a | 14 | 1 |
Tocopherol, alpha (mg) | 1.7 | 0.9 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | 1.3 | 1.7 | 2.6 | 1.6 | n/a | n/a | 10 | 1 |
Tocopherol, beta (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 5 | 0 |
Tocopherol, gamma (mg) | 16.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 1.3 | n/a | n/a | n/a | 18 | 1 |
Total Fat (g) | 88.1 | 120.4 | 0.1 | 0.8 | 23.0 | 0.0 | n/a | n/a | 150.6 | 126.3 | 23.8 | 55.7 | n/a | n/a | 589 | 37 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | 1.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.2 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1.5 | 1.8 | 0.4 | 0.2 | n/a | n/a | 5 | 0 |
Tyrosine (g) | 0.4 | 1.9 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 5.5 | 7.7 | 1.2 | 0.7 | n/a | n/a | 18 | 1 |
Valine (g) | 0.9 | 3.2 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 7.6 | 9.7 | 2.1 | 1.0 | n/a | n/a | 25 | 2 |
Vitamin A, IU (IU) | 0.0 | 340.5 | 2.2 | 0.0 | 709.7 | 0.0 | n/a | n/a | 4,553.1 | 3,771.5 | 1,350.0 | 1,713.4 | n/a | n/a | 12,440 | 778 |
Vitamin A, RAE (mcg) | 0.0 | 59.0 | 0.0 | 0.0 | 194.3 | 0.0 | n/a | n/a | 1,204.2 | 999.7 | 400.0 | 469.5 | n/a | n/a | 3,327 | 208 |
Vitamin B-12 (mcg) | 0.0 | 3.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 3.8 | 15.2 | 2.2 | 1.6 | n/a | n/a | 27 | 2 |
Vitamin B-6 (mg) | 0.1 | 1.4 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.4 | 0.4 | 0.2 | n/a | n/a | 3 | 0 |
Vitamin C (mg) | 0.0 | 3.2 | 8.1 | 4.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4.4 | n/a | n/a | 20 | 1 |
Vitamin D (IU) | 0.0 | 236.1 | 0.0 | 15.9 | 17.0 | 0.0 | n/a | n/a | 109.1 | 90.9 | 205.0 | 38.7 | n/a | n/a | 713 | 45 |
Water (g) | 22.1 | 255.2 | 98.0 | 210.3 | 4.5 | 51.1 | n/a | n/a | 167.0 | 168.7 | 190.4 | 390.0 | n/a | n/a | 1,557 | 97 |
Zinc (mg) | 1.6 | 9.9 | 0.2 | 1.2 | 0.0 | 0.1 | n/a | n/a | 14.1 | 19.8 | 3.2 | 2.5 | n/a | n/a | 53 | 3 |
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