Nutritional Facts: Stacy's Sausage Quiche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (308g)
9-inch deep dish pie crusts
1 lb (454g)
hot sausage
1 (110g)
sweet white onions
1/2 lb (228g)
mushrooms
2 tablespoons (28g)
butter
1/4 cup (59g)
white wine
1 to taste (0g)
garlic powder
1 to taste (0g)
oregano
1 lb (454g)
sharp cheddar cheese
1 lb (454g)
swiss cheese
5 (250g)
eggs
1 pint (484g)
half-and-half
1 to taste (0g)
cinnamon
1 to taste (5g)
cayenne
Total 1 serving
Alanine (g) 0.6 4.1 0.0 0.5 0.0 n/a n/a n/a 3.2 4.2 1.8 0.5 n/a n/a 15 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 6 0
Arginine (g) 0.7 4.0 0.1 0.2 0.0 n/a n/a n/a 4.3 4.2 2.1 0.5 n/a n/a 16 1
Ash (g) 4.6 10.3 0.4 1.9 0.6 0.1 n/a n/a 17.9 12.6 2.7 3.2 n/a n/a 54 3
Aspartic acid (g) 0.9 5.9 0.1 0.4 0.0 n/a n/a n/a 7.3 7.1 3.3 1.1 n/a n/a 26 2
Beta-sitosterol n/a n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 64.7 40.9 25.3 6.8 6.8 5.3 n/a n/a 3,276.2 3,594.3 140.0 508.2 n/a n/a 7,669 479
Calories 1,564.6 1,380.2 44.0 50.1 203.6 48.2 n/a n/a 1,831.2 1,726.7 357.5 629.2 n/a n/a 7,835 490
Calories (kj) 6,551.2 5,770.3 182.6 211.6 851.7 201.1 n/a n/a 7,652.1 7,229.5 1,497.5 2,637.8 n/a n/a 32,785 2,049
Campesterol n/a n/a n/a 4.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Carbohydrates (g) 173.2 0.0 10.3 7.4 0.0 1.5 n/a n/a 5.8 24.4 1.8 20.8 n/a n/a 245 15
Cholesterol (mg) 0.0 326.9 0.0 0.0 61.1 0.0 n/a n/a 477.1 418.0 930.0 179.1 n/a n/a 2,392 150
Copper (mg) 0.3 0.3 0.0 0.7 0.0 0.0 n/a n/a 0.1 0.2 0.2 0.0 n/a n/a 2 0
Cystine (g) 0.4 0.7 0.0 0.0 0.0 n/a n/a n/a 0.6 1.3 0.7 0.1 n/a n/a 4 0
Dietary Fiber (g) 10.2 0.0 1.9 2.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 14 1
Folate (mcg) 209.4 4.5 20.9 38.7 0.9 0.6 n/a n/a 81.8 27.3 117.5 14.5 n/a n/a 516 32
Folate, DFE (mcg) 314.2 4.5 20.9 38.7 0.9 0.6 n/a n/a 81.8 27.3 117.5 14.5 n/a n/a 621 39
Folate, food (mcg) 58.5 4.5 20.9 38.7 0.9 0.6 n/a n/a 81.8 27.3 117.5 14.5 n/a n/a 365 23
Folic acid (mcg) 150.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 151 9
Fructose n/a n/a 1.4 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 3.4 n/a n/a n/a n/a n/a 2.2 0.9 n/a n/a n/a 9 1
Glutamic acid (g) 6.6 10.0 0.3 0.8 0.1 n/a n/a n/a 27.7 25.9 4.2 3.0 n/a n/a 79 5
Glycine (g) 0.8 4.2 0.0 0.2 0.0 n/a n/a n/a 1.9 2.3 1.1 0.3 n/a n/a 11 1
Histidine (g) 0.4 2.5 0.0 0.1 0.0 n/a n/a n/a 4.0 4.8 0.8 0.4 n/a n/a 13 1
Hydroxyproline (g) 0.0 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 8.6 5.0 0.2 1.1 0.0 0.2 n/a n/a 3.1 0.9 4.4 0.3 n/a n/a 24 1
Isoleucine (g) 0.7 2.9 0.0 0.2 0.0 n/a n/a n/a 7.0 7.0 1.7 0.9 n/a n/a 20 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.0 0.3 0.0 n/a n/a n/a 1 0
Leucine (g) 1.4 4.9 0.0 0.3 0.0 n/a n/a n/a 10.8 13.4 2.7 1.4 n/a n/a 35 2
Lysine (g) 0.4 5.4 0.0 0.2 0.0 n/a n/a n/a 9.4 11.7 2.3 1.1 n/a n/a 31 2
Magnesium (mg) 52.4 63.6 11.0 20.5 0.6 5.9 n/a n/a 127.2 172.7 30.0 48.4 n/a n/a 532 33
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.7 2.8 0.0 n/a n/a n/a 3 0
Manganese n/a 0.0 0.1 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Methionine (g) 0.3 1.4 0.0 0.1 0.0 n/a n/a n/a 3.0 3.6 1.0 0.4 n/a n/a 10 1
Monounsaturated Fat (g) 41.8 53.6 0.0 0.0 6.0 0.0 n/a n/a 42.7 33.1 9.1 16.1 n/a n/a 202 13
Niacin (mg) 10.6 21.4 0.1 8.2 0.0 0.1 n/a n/a 0.4 0.4 0.2 0.4 n/a n/a 42 3
Pantothenic acid (mg) 1.4 3.0 0.1 3.4 0.0 0.0 n/a n/a 1.9 1.9 3.8 1.4 n/a n/a 17 1
Phenylalanine (g) 0.9 2.5 0.0 0.2 0.0 n/a n/a n/a 6.0 7.6 1.7 0.7 n/a n/a 20 1
Phosphorus (mg) 252.6 612.9 31.9 195.7 6.8 10.6 n/a n/a 2,326.5 2,576.4 495.0 459.8 n/a n/a 6,968 436
Phytosterols n/a n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17 1
Polyunsaturated Fat (g) 11.0 16.2 0.0 0.4 0.9 0.0 n/a n/a 4.3 4.4 4.8 2.1 n/a n/a 44 3
Potassium (mg) 351.1 1,125.9 160.6 723.5 6.8 41.7 n/a n/a 445.3 349.9 345.0 629.2 n/a n/a 4,179 261
Proline (g) 2.5 3.1 0.0 0.2 0.0 n/a n/a n/a 12.8 16.8 1.3 1.4 n/a n/a 38 2
Protein (g) 20.0 68.5 1.2 7.0 0.2 0.0 n/a n/a 113.1 122.4 31.4 14.3 n/a n/a 378 24
Retinol (mcg) 0.0 49.9 0.0 0.0 190.6 0.0 n/a n/a 1,172.4 972.4 400.0 459.8 n/a n/a 3,245 203
Riboflavin (mg) 0.5 0.6 0.0 0.9 0.0 0.0 n/a n/a 1.7 1.3 1.1 0.7 n/a n/a 7 0
Saturated Fat (g) 28.6 39.9 0.0 0.1 14.6 0.0 n/a n/a 95.8 80.8 7.8 34.6 n/a n/a 302 19
Selenium (mcg) 20.9 0.0 0.6 21.2 0.3 0.1 n/a n/a 63.2 82.7 76.8 8.7 n/a n/a 274 17
Serine (g) 1.0 2.6 0.0 0.2 0.0 n/a n/a n/a 6.6 7.5 2.4 0.8 n/a n/a 21 1
Sodium (mg) 1,438.4 2,887.4 4.4 11.4 202.8 2.9 n/a n/a 2,821.8 872.4 355.0 198.4 n/a n/a 8,795 550
Starch (g) 148.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 149 9
Stigmasterol n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 0.0 n/a n/a n/a n/a 1.1 0.6 0.0 n/a n/a n/a 3 0
Sugar (g) 13.0 0.0 4.7 4.5 0.0 0.6 n/a n/a 2.4 6.0 0.9 0.8 n/a n/a 33 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.9 1.2 0.1 0.2 0.0 0.0 n/a n/a 0.1 0.3 0.1 0.2 n/a n/a 3 0
Threonine (g) 0.4 2.7 0.0 0.2 0.0 n/a n/a n/a 4.0 4.7 1.4 0.6 n/a n/a 14 1
Tocopherol, alpha (mg) 1.7 0.9 0.0 0.0 0.7 0.0 n/a n/a 1.3 1.7 2.6 1.6 n/a n/a 10 1
Tocopherol, beta (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 5.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a 5 0
Tocopherol, gamma (mg) 16.4 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 1.3 n/a n/a n/a 18 1
Total Fat (g) 88.1 120.4 0.1 0.8 23.0 0.0 n/a n/a 150.6 126.3 23.8 55.7 n/a n/a 589 37
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 1 0
TransFatty acids n/a 1.0 n/a n/a 0.9 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.5 0.0 0.1 0.0 n/a n/a n/a 1.5 1.8 0.4 0.2 n/a n/a 5 0
Tyrosine (g) 0.4 1.9 0.0 0.1 0.0 n/a n/a n/a 5.5 7.7 1.2 0.7 n/a n/a 18 1
Valine (g) 0.9 3.2 0.0 0.5 0.0 n/a n/a n/a 7.6 9.7 2.1 1.0 n/a n/a 25 2
Vitamin A, IU (IU) 0.0 340.5 2.2 0.0 709.7 0.0 n/a n/a 4,553.1 3,771.5 1,350.0 1,713.4 n/a n/a 12,440 778
Vitamin A, RAE (mcg) 0.0 59.0 0.0 0.0 194.3 0.0 n/a n/a 1,204.2 999.7 400.0 469.5 n/a n/a 3,327 208
Vitamin B-12 (mcg) 0.0 3.9 0.0 0.1 0.0 0.0 n/a n/a 3.8 15.2 2.2 1.6 n/a n/a 27 2
Vitamin B-6 (mg) 0.1 1.4 0.1 0.2 0.0 0.0 n/a n/a 0.3 0.4 0.4 0.2 n/a n/a 3 0
Vitamin C (mg) 0.0 3.2 8.1 4.8 0.0 0.0 n/a n/a 0.0 0.0 0.0 4.4 n/a n/a 20 1
Vitamin D (IU) 0.0 236.1 0.0 15.9 17.0 0.0 n/a n/a 109.1 90.9 205.0 38.7 n/a n/a 713 45
Water (g) 22.1 255.2 98.0 210.3 4.5 51.1 n/a n/a 167.0 168.7 190.4 390.0 n/a n/a 1,557 97
Zinc (mg) 1.6 9.9 0.2 1.2 0.0 0.1 n/a n/a 14.1 19.8 3.2 2.5 n/a n/a 53 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Stacy's Sausage Quiche.