Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) white sugar |
1 cup (220g) brown sugar |
3 (150g) eggs |
1 cup (218g) oil |
2 teaspoons (8g) vanilla |
3 cups (375g) flour |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking soda |
2 teaspoons (5g) cinnamon |
4 cups (500g) apples |
1/2 cup (110g) brown sugar |
1/4 cup (61g) milk |
1/4 lb (113g) butter |
Total | 1 serving | |
| Alanine | n/a | n/a | 1.1 | 0.0 | n/a | 1.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine | n/a | n/a | 1.2 | 0.0 | n/a | 1.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 3 | 0 |
| Ash (g) | 0.0 | 1.0 | 1.6 | 0.0 | 0.0 | 1.8 | 6.0 | 1.7 | 0.2 | 1.0 | 0.5 | 0.4 | 2.4 | 17 | 1 |
| Aspartic acid | n/a | n/a | 2.0 | 0.0 | n/a | 1.6 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.2 | 0.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 2.0 | 182.6 | 84.0 | 0.0 | 0.9 | 56.3 | 1.4 | 0.0 | 52.4 | 30.0 | 91.3 | 72.6 | 27.2 | 601 | 50 |
| Calories | 774.0 | 836.0 | 214.5 | 1,927.1 | 24.2 | 1,365.0 | 0.0 | 0.0 | 12.9 | 260.0 | 418.0 | 39.0 | 813.8 | 6,685 | 557 |
| Calories (kj) | 3,236.0 | 3,498.0 | 898.5 | 8,063.8 | 101.2 | 5,711.3 | 0.0 | 0.0 | 54.1 | 1,090.0 | 1,749.0 | 163.5 | 3,403.9 | 27,969 | 2,331 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 200.0 | 215.8 | 1.1 | 0.0 | 1.1 | 286.2 | 0.0 | 0.0 | 4.2 | 69.1 | 107.9 | 2.8 | 0.1 | 888 | 74 |
| Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 244.0 | 811 | 68 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.4 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 2.8 | 12.0 | 0.0 | 0.0 | 0.0 | 25 | 2 |
| Folate (mcg) | 0.0 | 2.2 | 70.5 | 0.0 | 0.0 | 686.3 | 0.0 | 0.0 | 0.3 | 15.0 | 1.1 | 3.1 | 3.4 | 782 | 65 |
| Folate, DFE (mcg) | 0.0 | 2.2 | 70.5 | 0.0 | 0.0 | 1,091.3 | 0.0 | 0.0 | 0.3 | 15.0 | 1.1 | 3.1 | 3.4 | 1,187 | 99 |
| Folate, food (mcg) | 0.0 | 2.2 | 70.5 | 0.0 | 0.0 | 108.8 | 0.0 | 0.0 | 0.3 | 15.0 | 1.1 | 3.1 | 3.4 | 204 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 48 |
| Fructose (g) | 0.0 | 2.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 29.5 | 1.2 | n/a | n/a | 33 | 3 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 3.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.1 | 12.2 | 1.5 | n/a | n/a | 17 | 1 |
| Glutamic acid | n/a | n/a | 2.5 | 0.0 | n/a | 13.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | 0.2 | 16 | 1 |
| Glycine | n/a | n/a | 0.6 | 0.0 | n/a | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine | n/a | n/a | 0.5 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 1.6 | 2.6 | 0.0 | 0.0 | 17.4 | 0.0 | 0.0 | 0.4 | 0.6 | 0.8 | 0.0 | 0.0 | 24 | 2 |
| Isoleucine | n/a | n/a | 1.0 | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 1.6 | 0.0 | n/a | 2.7 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.1 | 5 | 0 |
| Lysine | n/a | n/a | 1.4 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.1 | 3 | 0 |
| Magnesium (mg) | 0.0 | 19.8 | 18.0 | 0.0 | 1.0 | 82.5 | 0.1 | 0.0 | 3.1 | 25.0 | 9.9 | 7.9 | 2.3 | 170 | 14 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.9 | 0.2 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Methionine | n/a | n/a | 0.6 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 5.5 | 60.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 23.9 | 90 | 8 |
| Niacin (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 22.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.1 | 0.0 | 23 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.3 | 2.3 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.1 | 5 | 0 |
| Phenylalanine | n/a | n/a | 1.0 | 0.0 | n/a | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 8.8 | 297.0 | 0.0 | 0.5 | 405.0 | 0.0 | 0.0 | 3.3 | 55.0 | 4.4 | 56.7 | 27.2 | 858 | 72 |
| Phytosterols | n/a | n/a | n/a | 2,110.2 | n/a | n/a | 0.0 | n/a | 1.4 | 60.0 | n/a | 0.0 | n/a | 2,172 | 181 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 2.9 | 119.2 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 3.5 | 127 | 11 |
| Potassium (mg) | 4.0 | 292.6 | 207.0 | 0.0 | 12.4 | 401.3 | 0.5 | 0.0 | 22.5 | 535.0 | 146.3 | 92.1 | 27.2 | 1,741 | 145 |
| Proline | n/a | n/a | 0.8 | 0.0 | n/a | 4.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 6 | 0 |
| Protein (g) | 0.0 | 0.3 | 18.8 | 0.0 | 0.0 | 38.7 | 0.0 | 0.0 | 0.2 | 1.3 | 0.1 | 2.0 | 1.0 | 62 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 761.6 | 1,020 | 85 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 4.7 | 28.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 58.3 | 93 | 8 |
| Selenium (mcg) | 1.2 | 2.6 | 46.1 | 0.0 | 0.0 | 127.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 1.2 | 1.1 | 181 | 15 |
| Serine | n/a | n/a | 1.5 | 0.0 | n/a | 1.9 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 4 | 0 |
| Sodium (mg) | 2.0 | 61.6 | 213.0 | 0.0 | 0.8 | 7.5 | 2,325.5 | 1,258.6 | 0.5 | 5.0 | 30.8 | 29.9 | 810.4 | 4,745 | 395 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 199.6 | 208.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 10.4 | 104.0 | n/a | n/a | 522 | 43 |
| Sugar (g) | 199.6 | 213.4 | 0.6 | 0.0 | 1.1 | 1.0 | 0.0 | 0.0 | 0.1 | 52.0 | 106.7 | n/a | 0.1 | 575 | 48 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | n/a | 0.8 | 0.0 | n/a | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 1.6 | 31.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | n/a | 2.6 | 37 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.8 | n/a | n/a | 1.4 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 14.3 | 218.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 2.2 | 92.1 | 331 | 28 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.4 | 3 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | 4 | 0 |
| Tryptophan | n/a | n/a | 0.3 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.7 | 0.0 | n/a | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
| Valine | n/a | n/a | 1.3 | 0.0 | n/a | 1.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 270.0 | 0.0 | 84.2 | 2,836.4 | 4,016 | 335 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 15.0 | 0.0 | 20.1 | 776.3 | 1,052 | 88 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 23.0 | 0.0 | 0.9 | 0.0 | 24 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68.1 | 191 | 16 |
| Water (g) | 0.0 | 2.9 | 114.2 | 0.0 | 4.4 | 44.7 | 0.0 | 0.0 | 0.6 | 427.8 | 1.5 | 53.5 | 18.0 | 668 | 56 |
| Zinc (mg) | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.1 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.