Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (0g) vanilla wafers |
1 cup (138g) almonds |
1/3 cup (67g) sugar |
1/2 cup (114g) butter |
1/4 ounce (7g) unflavored gelatin |
1/2 cup (122g) milk |
16 ounces (454g) cream cheese |
1/2 cup (115g) sour cream |
1/4 teaspoon (1g) almond extract |
11 1/2 ounces (326g) milk chocolate chips |
1/2 cup (119g) heavy whipping cream |
1 to taste (5g) milk chocolate kisses |
1 whole (1g) almonds |
1 to taste (0g) whipped cream |
Total | 1 serving | |
Alanine | n/a | 1.4 | n/a | 0.0 | 0.6 | 0.1 | 0.8 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Arginine | n/a | 3.4 | n/a | 0.0 | 0.5 | 0.1 | 1.1 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 5 | 0 |
Ash | n/a | 4.3 | 0.0 | 2.4 | 0.1 | 0.9 | 6.0 | 1.0 | 0.0 | 5.8 | 0.5 | n/a | 0.0 | n/a | 21 | 2 |
Aspartic acid | n/a | 3.7 | n/a | 0.1 | 0.4 | 0.3 | 2.3 | 0.3 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 7 | 1 |
Beta-sitosterol | n/a | 162.8 | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 120.6 | n/a | n/a | 1.5 | n/a | 290 | 24 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 65.2 | 0.0 | n/a | 0.0 | n/a | 65 | 5 |
Calcium | n/a | 368.5 | 0.7 | 27.2 | 3.9 | 145.2 | 445.3 | 126.5 | 0.1 | 616.2 | 77.4 | n/a | 3.4 | n/a | 1,814 | 151 |
Calories | n/a | 821.1 | 257.7 | 813.8 | 23.5 | 78.1 | 1,554.0 | 222.0 | 3.0 | 1,744.2 | 410.6 | n/a | 7.7 | n/a | 5,936 | 495 |
Calories (kj) | n/a | 3,436.2 | 1,077.6 | 3,403.9 | 98.1 | 327.0 | 6,502.5 | 930.4 | 12.7 | 7,299.6 | 1,717.2 | n/a | 32.1 | n/a | 24,837 | 2,070 |
Campesterol | n/a | 5.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 19.6 | n/a | n/a | 0.1 | n/a | 25 | 2 |
Carbohydrates | n/a | 29.3 | 66.6 | 0.1 | 0.0 | 5.7 | 18.5 | 3.3 | 0.1 | 193.7 | 3.3 | n/a | 0.3 | n/a | 321 | 27 |
Cholesterol | n/a | 0.0 | 0.0 | 244.0 | 0.0 | 17.1 | 499.8 | 59.8 | 0.0 | 75.0 | 163.0 | n/a | 0.0 | n/a | 1,059 | 88 |
Copper | n/a | 1.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Cystine | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber | n/a | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 0.0 | n/a | 0.1 | n/a | 26 | 2 |
Folate | n/a | 73.1 | 0.0 | 3.4 | 2.1 | 6.1 | 50.0 | 8.1 | 0.0 | 39.1 | 4.8 | n/a | 0.7 | n/a | 187 | 16 |
Folate, DFE | n/a | 73.1 | 0.0 | 3.4 | 2.1 | 6.1 | 50.0 | 8.1 | 0.0 | 35.9 | 4.8 | n/a | 0.7 | n/a | 184 | 15 |
Folate, food | n/a | 73.1 | 0.0 | 3.4 | 2.1 | 6.1 | 50.0 | 8.1 | 0.0 | 35.9 | 4.8 | n/a | 0.7 | n/a | 184 | 15 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glutamic acid | n/a | 7.1 | n/a | 0.2 | 0.6 | 0.8 | 5.9 | 0.7 | n/a | n/a | 0.5 | n/a | 0.1 | n/a | 16 | 1 |
Glycine | n/a | 2.0 | n/a | 0.0 | 1.3 | 0.1 | 0.6 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Histidine | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron | n/a | 5.3 | 0.0 | 0.0 | 0.1 | 0.1 | 1.7 | 0.2 | 0.0 | 7.7 | 0.0 | n/a | 0.0 | n/a | 15 | 1 |
Isoleucine | n/a | 0.9 | n/a | 0.1 | 0.1 | 0.2 | 1.5 | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 14.6 | 4.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 19 | 2 |
Leucine | n/a | 2.0 | n/a | 0.1 | 0.2 | 0.4 | 3.0 | 0.3 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 6 | 1 |
Lysine | n/a | 0.8 | n/a | 0.1 | 0.2 | 0.3 | 2.6 | 0.3 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 5 | 0 |
Magnesium | n/a | 387.8 | 0.0 | 2.3 | 1.5 | 15.9 | 40.9 | 11.5 | 0.1 | 205.4 | 8.3 | n/a | 3.6 | n/a | 677 | 56 |
Maltose | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese | n/a | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
Methionine | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat | n/a | 44.7 | 0.0 | 23.9 | 0.0 | 1.3 | 39.2 | 5.8 | 0.0 | 23.4 | 12.7 | n/a | 0.4 | n/a | 151 | 13 |
Niacin | n/a | 4.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
Pantothenic acid | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.4 | 2.6 | 0.4 | 0.0 | 1.5 | 0.3 | n/a | 0.0 | n/a | 6 | 0 |
Phenylalanine | n/a | 1.6 | n/a | 0.0 | 0.1 | 0.2 | 1.3 | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Phosphorus | n/a | 648.6 | 0.0 | 27.2 | 2.7 | 113.5 | 481.7 | 132.3 | 0.1 | 678.1 | 73.8 | n/a | 6.1 | n/a | 2,164 | 180 |
Phytosterols | n/a | 175.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 177 | 15 |
Polyunsaturated Fat | n/a | 17.9 | 0.0 | 3.5 | 0.0 | 0.2 | 6.5 | 1.0 | 0.0 | 4.5 | 1.6 | n/a | 0.2 | n/a | 35 | 3 |
Potassium | n/a | 982.6 | 1.3 | 27.2 | 1.1 | 184.2 | 627.1 | 162.2 | 1.6 | 1,212.8 | 89.3 | n/a | 9.2 | n/a | 3,298 | 275 |
Proline | n/a | 1.3 | n/a | 0.1 | 0.9 | 0.4 | 3.0 | 0.3 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 6 | 1 |
Protein | n/a | 29.1 | 0.0 | 1.0 | 6.0 | 4.0 | 26.9 | 2.4 | 0.0 | 24.9 | 2.4 | n/a | 0.3 | n/a | 97 | 8 |
Retinol | n/a | 0.0 | 0.0 | 761.6 | 0.0 | 37.8 | 1,631.3 | 200.1 | 0.0 | 192.4 | 482.0 | n/a | 0.0 | n/a | 3,305 | 275 |
Riboflavin | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.2 | 0.0 | 1.0 | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Saturated Fat | n/a | 5.6 | 0.0 | 58.3 | 0.0 | 2.8 | 87.7 | 13.2 | 0.0 | 60.3 | 27.4 | n/a | 0.1 | n/a | 255 | 21 |
Selenium | n/a | 3.2 | 0.4 | 1.1 | 2.8 | 2.4 | 10.9 | 3.0 | 0.0 | 14.7 | 0.6 | n/a | 0.0 | n/a | 39 | 3 |
Serine | n/a | 1.4 | n/a | 0.1 | 0.2 | 0.2 | 1.7 | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Sodium | n/a | 467.8 | 0.7 | 810.4 | 13.7 | 59.8 | 1,458.6 | 92.0 | 0.1 | 257.6 | 45.2 | n/a | 4.4 | n/a | 3,210 | 268 |
Starch | n/a | 1.0 | n/a | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Stigmasterol | n/a | 5.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 52.2 | n/a | n/a | 0.1 | n/a | 58 | 5 |
Sucrose | n/a | 6.6 | 66.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 73 | 6 |
Sugar | n/a | 6.8 | 66.5 | 0.1 | 0.0 | n/a | 14.6 | 4.0 | 0.1 | 167.9 | 0.1 | n/a | 0.1 | n/a | 260 | 22 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 668.3 | 0.0 | n/a | 0.0 | n/a | 668 | 56 |
Thiamin | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Threonine | n/a | 0.9 | n/a | 0.0 | 0.1 | 0.2 | 1.1 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha | n/a | 32.8 | 0.0 | 2.6 | 0.0 | n/a | 1.3 | 0.5 | 0.0 | 1.7 | 1.3 | n/a | 0.3 | n/a | 41 | 3 |
Tocopherol, beta | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, delta | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 3.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Total Fat | n/a | 71.8 | 0.0 | 92.1 | 0.0 | 4.5 | 155.6 | 22.7 | 0.0 | 96.7 | 44.0 | n/a | 0.7 | n/a | 488 | 41 |
Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Tryptophan | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.2 | 1.4 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Valine | n/a | 1.1 | n/a | 0.1 | 0.1 | 0.3 | 1.8 | 0.2 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
Vitamin A, IU | n/a | 1.4 | 0.0 | 2,836.4 | 0.0 | 168.4 | 6,102.6 | 716.5 | 0.0 | 635.7 | 1,749.3 | n/a | 0.0 | n/a | 12,210 | 1,018 |
Vitamin A, RAE | n/a | 0.0 | 0.0 | 776.3 | 0.0 | 40.3 | 1,663.1 | 202.4 | 0.0 | 192.4 | 489.1 | n/a | 0.0 | n/a | 3,364 | 280 |
Vitamin B-12 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 1.1 | 0.3 | 0.0 | 2.4 | 0.2 | n/a | 0.0 | n/a | 5 | 0 |
Vitamin B-6 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 1.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 4 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | 68.1 | 0.0 | n/a | 113.6 | 16.1 | 0.0 | 0.0 | 32.1 | n/a | 0.0 | n/a | 230 | 19 |
Water | n/a | 3.5 | 0.0 | 18.0 | 0.9 | 107.0 | 247.4 | 85.6 | 0.6 | 4.9 | 68.7 | n/a | 0.0 | n/a | 537 | 45 |
Zinc | n/a | 4.6 | 0.0 | 0.1 | 0.0 | 0.5 | 2.3 | 0.4 | 0.0 | 7.5 | 0.3 | n/a | 0.0 | n/a | 16 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.