Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (218g) raisins |
2 (100g) eggs |
1 1/2 teaspoons (6g) vanilla |
1/2 cup (114g) butter |
1/2 cup (103g) shortening |
3/4 cup (150g) granulated sugar |
2 tablespoons (25g) granulated sugar |
1 1/3 cups (293g) brown sugar |
2 cups (250g) flour |
1 1/8 teaspoons (7g) salt |
1/2 teaspoon (2g) baking soda |
2 1/8 teaspoons (10g) baking powder |
3 3/4 cups (304g) rolled oats |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 1.7 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Arginine (g) | 0.9 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 2.6 | 5 | 0 |
Ash (g) | 4.0 | 1.1 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 1.3 | 1.2 | 6.7 | 0.8 | 7.0 | 5.4 | 30 | 2 |
Aspartic acid (g) | 0.2 | 1.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 3.7 | 6 | 1 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 108.8 | 56.0 | 0.7 | 27.2 | 0.0 | 1.5 | 0.3 | 243.4 | 37.5 | 1.6 | 0.0 | 719.8 | 158.0 | 1,355 | 113 |
Calories | 650.3 | 143.0 | 18.1 | 813.8 | 906.1 | 580.5 | 97.5 | 1,114.4 | 910.0 | 0.0 | 0.0 | 5.0 | 1,151.2 | 6,390 | 532 |
Calories (kj) | 2,723.1 | 599.0 | 75.9 | 3,403.9 | 3,791.5 | 2,427.0 | 407.7 | 4,662.8 | 3,807.5 | 0.0 | 0.0 | 20.8 | 4,817.5 | 26,737 | 2,228 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 172.2 | 0.7 | 0.8 | 0.1 | 0.0 | 150.0 | 25.2 | 287.7 | 190.8 | 0.0 | 0.0 | 2.4 | 205.6 | 1,035 | 86 |
Cholesterol (mg) | 0.0 | 372.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 51 |
Copper (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 2 | 0 |
Cystine (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 1.4 | 2 | 0 |
Dietary Fiber (g) | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 30.7 | 45 | 4 |
Folate (mcg) | 10.9 | 47.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 2.9 | 457.5 | 0.0 | 0.0 | 0.0 | 97.2 | 619 | 52 |
Folate, DFE (mcg) | 10.9 | 47.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 2.9 | 727.5 | 0.0 | 0.0 | 0.0 | 97.2 | 889 | 74 |
Folate, food (mcg) | 10.9 | 47.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 2.9 | 72.5 | 0.0 | 0.0 | 0.0 | 97.2 | 234 | 19 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
Fructose (g) | 64.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3.3 | n/a | n/a | n/a | n/a | 0.0 | 68 | 6 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 60.4 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 4.0 | n/a | n/a | n/a | n/a | 0.0 | 65 | 5 |
Glutamic acid (g) | 0.4 | 1.7 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 8.7 | 0.0 | n/a | n/a | 8.6 | 20 | 2 |
Glycine (g) | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | 2.0 | 4 | 0 |
Histidine (g) | 0.2 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 0.8 | 2 | 0 |
Iron (mg) | 4.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 11.6 | 0.0 | 0.0 | 1.1 | 12.9 | 34 | 3 |
Isoleucine (g) | 0.1 | 0.7 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | 1.5 | 3 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.2 | 1.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.8 | 0.0 | n/a | n/a | 3.0 | 6 | 1 |
Lysine (g) | 0.2 | 0.9 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 1.9 | 4 | 0 |
Magnesium (mg) | 69.6 | 12.0 | 0.8 | 2.3 | 0.0 | 0.0 | 0.0 | 26.4 | 55.0 | 0.1 | 0.0 | 3.8 | 419.2 | 589 | 49 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | 11.0 | 14 | 1 |
Methionine (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.6 | 2 | 0 |
Monounsaturated Fat (g) | 0.1 | 3.7 | 0.0 | 23.9 | 45.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6.0 | 79 | 7 |
Niacin (mg) | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 14.8 | 0.0 | 0.0 | 0.0 | 3.4 | 20 | 2 |
Pantothenic acid (mg) | 0.2 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1.1 | 0.0 | 0.0 | 0.0 | 3.4 | 7 | 1 |
Phenylalanine (g) | 0.1 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 2.0 | 4 | 0 |
Phosphorus (mg) | 219.7 | 198.0 | 0.4 | 27.2 | 0.0 | 0.0 | 0.0 | 11.7 | 270.0 | 0.0 | 0.0 | 969.5 | 1,245.4 | 2,942 | 245 |
Phytosterols | n/a | n/a | n/a | n/a | 205.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 205 | 17 |
Polyunsaturated Fat (g) | 0.1 | 1.9 | 0.0 | 3.5 | 26.8 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 7.0 | 40 | 3 |
Potassium (mg) | 1,629.1 | 138.0 | 9.3 | 27.2 | 0.0 | 3.0 | 0.5 | 390.0 | 267.5 | 0.5 | 0.0 | 0.5 | 1,099.6 | 3,565 | 297 |
Proline (g) | 0.6 | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 3.0 | 0.0 | n/a | n/a | 1.4 | 6 | 0 |
Protein (g) | 6.7 | 12.6 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.4 | 25.8 | 0.0 | 0.0 | 0.0 | 39.9 | 86 | 7 |
Retinol (mcg) | 0.0 | 160.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 922 | 77 |
Riboflavin (mg) | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.5 | 3 | 0 |
Saturated Fat (g) | 0.1 | 3.1 | 0.0 | 58.3 | 25.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.4 | 91 | 8 |
Selenium (mcg) | 1.3 | 30.7 | 0.0 | 1.1 | 0.0 | 0.9 | 0.2 | 3.5 | 84.8 | 0.0 | 0.0 | 0.0 | 87.8 | 210 | 18 |
Serine (g) | 0.2 | 1.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 2.1 | 5 | 0 |
Sodium (mg) | 23.9 | 142.0 | 0.6 | 810.4 | 0.0 | 1.5 | 0.3 | 82.1 | 5.0 | 2,616.2 | 629.3 | 771.5 | 18.2 | 5,101 | 425 |
Starch (g) | 5.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 175.9 | 182 | 15 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 1.0 | 0.0 | n/a | n/a | n/a | 149.7 | 25.1 | 277.3 | n/a | n/a | n/a | n/a | 3.0 | 456 | 38 |
Sugar (g) | 128.7 | 0.4 | 0.8 | 0.1 | 0.0 | 149.7 | 25.1 | 284.5 | 0.7 | 0.0 | 0.0 | 0.0 | 3.0 | 593 | 49 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 1.4 | 4 | 0 |
Threonine (g) | 0.2 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 1.2 | 3 | 0 |
Tocopherol, alpha (mg) | 0.3 | 1.1 | 0.0 | 2.6 | 6.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 12 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | 0.0 | 15.7 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 16 | 1 |
Tocopherol, gamma (mg) | 0.1 | 0.5 | n/a | 0.0 | 33.1 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.4 | 35 | 3 |
Total Fat (g) | 1.0 | 9.5 | 0.0 | 92.1 | 102.5 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 19.8 | 227 | 19 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.6 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 1.2 | 3 | 0 |
Valine (g) | 0.2 | 0.9 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 2.1 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 540.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,376 | 281 |
Vitamin A, RAE (mcg) | 0.0 | 160.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 936 | 78 |
Vitamin B-12 (mcg) | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Vitamin C (mg) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Vitamin D (IU) | 0.0 | 82.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 13 |
Water (g) | 33.6 | 76.2 | 3.3 | 18.0 | 0.0 | 0.0 | 0.0 | 3.9 | 29.8 | 0.0 | 0.0 | 0.4 | 32.9 | 198 | 17 |
Zinc (mg) | 0.5 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 11.1 | 15 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.