Nutritious Food Enhancer
photo by WicklewoodWench
- Ready In:
- 15mins
- Ingredients:
- 2
- Yields:
-
1 tablespoon servings
- Serves:
- 50
ingredients
directions
- Wash, peel, and cut food (discard kale stems in the trash--never in the disposal).
- Put raw food through a juicer, if you have one. If not, just move on to the next step.
- Put juice and pulp into a blender or food processor and process (adding a little water if needed) until it's smooth and moves freely or is pureed enough for your needs.
- Put the raw veggie puree into sterilized mason jars and freeze for up to 3 months. I use small jars, so I can take them out one at a time. Once thawed, they're good for a week.
- Put a little into just about anything: sauces, cereals, drinks, and spreads. Anyplace you can hide it will work!
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RECIPE SUBMITTED BY
I'm a housewife and mother of a 2 year old baby. I love cooking and making my own foods at home!