Nutty Chicken Strips With Honey Yogurt Dipping Sauce

Name: Nutty Chicken Strips With Honey Yogurt Dipping Sauce
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 meal
Ingredients: 1 cup soft breadcrumbs; 1/2 cup chopped almonds; 2 tablespoons minced fresh cilantro; 1 1/2 teaspoons curry powder; 1/4 cup all-purpose flour; 1 egg; 1/2 cup low-fat milk; 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch strips; 1/4 cup canola oil; 1 cup plain yogurt; 2 tablespoons minced fresh cilantro; 1 tablespoon honey

Submitted by weekend cooker

"Very simple recipe enough to feed the whole family. Can be made in 20 minutes."

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Ready In:: 20mins
Ingredients:: 12
Yields:: 1 meal

ingredients

1 cup soft breadcrumbs
¹⁄₂ cup chopped almonds
2 tablespoons minced fresh cilantro
1 ¹⁄₂ teaspoons curry powder
¹⁄₄ cup all-purpose flour
1 egg
¹⁄₂ cup low-fat milk
1 ¹⁄₂ lbs boneless skinless chicken breasts, cut into 1 inch strips
¹⁄₄ cup canola oil
YOGURT DIPPING SAUCE
1 cup plain yogurt
2 tablespoons minced fresh cilantro
1 tablespoon honey

directions

In a large resealable plastic bag, combine bread crumbs, almonds, cilantro, and curry powder.
Place flour in a shallow bowl.
In another shallow bowl, beat the egg, and milk.
Dip the chicken strips in flour, then in the egg mixture.
Then place in the resealable bag in step 1, and shake to coat.
In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink, and drain on paper towels.
In a small bowl, combine the sauce ingredients, and serve with chicken.

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Reviews

Really loved the curry powder in this fun dish. I used dried bread crumbs snd they worked out fine.

LucyS-D
Making this for the 2 of us, I pretty much cut the recipe in half & used two large chicken breasts (each about 7 ounces), which made a bit more then enough for us! Thoroughly enjoyed the taste of this easy to make chicken dinner & it was served satisfyingly with some brown rice & peas! [Tagged & made in Please Review My Recipe]

Sydney Mike

RECIPE SUBMITTED BY

weekend cooker

United States

Hello everyone, My name is Doug and I am the host of I recommend tag.I am in my early 40's, I am married, with two children. Michael 14, and katherine 10 . I started to learn to cook, after I got married, when my wife started working nights, and I couldn't get around because I had my entire left leg rebuilt. I just completed remodeling my entire house, and am very active at volunteering at my childrens schools. Rating System 5 stars- Outstanding (4 out 4 ) in family enjoyed. 4 stars - Very good (3 out of 4) in family enjoyed. Will make no adjustments. 3 stars - good, might consider an adjustment 2 stars- Okay- will make adjustment 1 star- debatable I will make again, would with right adjustment 0 stars - Will not attempt again.

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