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Nutty Waffles With Blueberry Sauce

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“From the Limited Breast Care Edition Betty Crocker: "Walnuts are a terrific source of protein, monounsaturated fat, and B vitamins. Blueberries are loaded with anthocyanins - very potent antioxidants."”
READY IN:
30mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

Directions

  1. To make blueberry sauce, combine 1 cup of the blueberries, white grape juice, and honey in a medium saucepan. Heat until just bubbly around edges. Cool slightly.
  2. Transfer to to a blender and blend until smooth. Transfer to a serving bowl, and add remaining blueberries. Makes about 1 2/3 cups sauce.
  3. Waffles: in a medium bowl combine both flours, walnuts, baking powder, and baking soda.
  4. In a separate large bowl, beat the egg whites with an electric mixer until very foamy. Stir in buttermilk and oil. Gradually add flour mixture, beating by hand until smooth.
  5. Bake waffles according to manufacturer's instructions. Serve warm waffles with blueberry sauce.

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