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“I needed food to help me lower my cholesterol. I created this to add to my daily oat bran intake. With this and other recipes, I was able to drop it 75 pts. I add liquid till the dough is easy to work.”
READY IN:
40mins
YIELD:
48 Crackers
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine dry ingredients.
  2. Work oil into flour mixture.
  3. Mix in water and immediately divide in half; shape into a rectangle and put on 2 sheets of waxed paper with quick oats scattered on it.
  4. Cover with another sheet of waxed paper and roll out 1/4" thick. You need to work quickly with the dough once you add the water, or you'll end up with a brick.
  5. Remove top paper, cut with pizza cutter,
  6. Put on 2 cookie sheets.
  7. Bake 400° for 25 minutes, shifting sheets top to bottom and front to back half way through baking. Bake till lightly brown. Cool on racks.

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