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“I needed food to help me lower my cholesterol. I created this to add to my daily oat bran intake. With this and other recipes, I was able to drop it 75 pts. I add liquid till the dough is easy to work.”
48 Crackers

Ingredients Nutrition


  1. Combine dry ingredients.
  2. Work oil into flour mixture.
  3. Mix in water and immediately divide in half; shape into a rectangle and put on 2 sheets of waxed paper with quick oats scattered on it.
  4. Cover with another sheet of waxed paper and roll out 1/4" thick. You need to work quickly with the dough once you add the water, or you'll end up with a brick.
  5. Remove top paper, cut with pizza cutter,
  6. Put on 2 cookie sheets.
  7. Bake 400° for 25 minutes, shifting sheets top to bottom and front to back half way through baking. Bake till lightly brown. Cool on racks.

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