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Oat Flour Pancakes

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“Me and my husband have both been diagnosed with high cholesterol. Unfortunately neither of us likes oatmeal in a bowl (which I believe can lower cholesterol levels if eaten daily), so I tweaked a pancake recipe to make it heart healthy with the benefits of oats. To our surprise they turned out fantastic! Hope you'll add them to your heart healthy diet as well.”
8 pancakes

Ingredients Nutrition


  1. In a large bowl mix the top 7 dry ingredients together.
  2. Place the remaining 3 liquid ingredients in a four cup pyrex measuring cup and blend well.
  3. Pour the liquid mixture into the dry mixture and mix with a whisk just until blended.
  4. Do not overmix.
  5. Heat a griddle to medium heat.
  6. Spray with non-stick cooking spray.
  7. Pour 3/4 a cup mix per pancake onto griddle.
  8. Cook on medium heat for 1-3 minutes until bubbles form, flip and cook the other side for about a minute.
  9. Top with your favorite toppings.
  10. Enjoy!

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