“These pancakes are made with oatmeal ground to a flour. No wheat flour. I serve these with soy protein sausage links (BOCA brand) and a little pure maple syrup or blue agave nectar (a low-glycemic syrup).”
READY IN:
25mins
SERVES:
4
YIELD:
8 4-inch pancakes
UNITS:
US

Ingredients Nutrition

Directions

  1. Put oats in a blender or food processor and blend about one minute, or until ground to a flour consistency.
  2. Combine oat flour, salt, baking powder and cinnamon in a large mixing bowl; mix well.
  3. Combine egg, milk and vanilla in a small bowl and mix well.
  4. Stir liquid mixture into dry mixture; mix until just moist. Allow to rest 5 minutes.
  5. Heat a nonstick large skillet or gridle over medium heat.
  6. When hot, pour 1/4 cup batter for each pancake.
  7. Cook until bubbles form on surface of pancake. Turn over and cook until lightly browned.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: