Oatmeal Delight

Name: Oatmeal Delight
Prep time: 10 min
Total time: 10 min
Yield: 1 serving(s)
Ingredients: 1/4 cup oatmeal, 5 minute, uncooked; 1/2 cup water; 1 tablespoon flax seed, grounded; 1/4 cup fruit (any kind); 1 pinch cinnamon; 1/4 cup milk

Submitted by Pantry Savvy

"This recipe is a balance of starch, protein, dairy and fruit. A wonderful combination and taste for the morning."

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photo by PaulaG

Ready In:: 10mins
Ingredients:: 6
Serves:: 1

ingredients

¹⁄₄ cup oatmeal, 5 minute, uncooked
¹⁄₂ cup water
1 tablespoon flax seed, grounded
¹⁄₄ cup fruit (any kind)
1 pinch cinnamon
¹⁄₄ cup milk

directions

Cook the oatmeal as per package directions. Place fruit in bowl. Add oatmeal, flaxseeds, milk. Stir ingredients together. Top with cinnamon.

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Reviews

Loved it! This is pretty much how I have started serving oatmeal. A touch of maple syrup was drizzled over the oats prior to serving. Made for PAC Spring 2012.

PaulaG
I love oatmeal and this recipe added some extra pizzaz to the brew. I choose plump hothouse grown NJ blueberries as my fruit. I also added a teaspoon of sugar and some unsalted butter! Made for Spring 2009 PAC.

AcadiaTwo

RECIPE SUBMITTED BY

Pantry Savvy

Lasalle, Quebec, 0

I am a retired Nutritionist and I wanted to share my recipes with the public. Changing your eating habits and making lifestyle changes is an advantage for years to come. I do hope you enjoy my recipes. Have tried many and will try to include more.

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