Oatmeal Pancakes

Name: Oatmeal Pancakes
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 12 small pancakes, 12 serving(s)
Ingredients: 2 1/2 cups old fashioned oats; 6 egg whites, beaten; 1 cup nonfat vanilla soymilk; 1 tablespoon oil (any kind will do); 1 teaspoon baking powder; 1 teaspoon vanilla extract; 1 teaspoon lemon juice; 1 teaspoon cinnamon; 1/2 cup natural unsweetened applesauce

Submitted by clairej2004

"I just tried these delicious oatmeal pancakes for the first time this morning, sent to me by my buff ,health conscious sis in an oxygen magazine. I was a little leery because of past experiences with untraditional pancake recipes. But these were AWESOME!"

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Ready In:: 15mins
Ingredients:: 9
Yields:: 12 small pancakes
Serves:: 12

ingredients

2 ¹⁄₂ cups old fashioned oats
6 egg whites, beaten
1 cup nonfat vanilla soymilk
1 tablespoon oil (any kind will do)
1 teaspoon baking powder
1 teaspoon vanilla extract
1 teaspoon lemon juice
1 teaspoon cinnamon
¹⁄₂ cup natural unsweetened applesauce

directions

Blend all ingredients in a blender or food processor until fairly smooth. (Normal pancake mix consistancy).
Coat a griddle or skillet with nonfat cooking spray making sure the griddle is hot.
Pour a half cup batter onto hot griddle and cook until firm, flipping of course.
Top with you favorite toppings.
This morning i topped mine with blueberries, bananas, and unsweetened applesauce. It was divine!