Oatmeal Pancakes (Flourless/Sugar-Free)

"Unable to eat flour or sugar, I have become very creative in making food that not only meets the needs of my food plan but also satisfies me so I don't feel left out or deprived. This recipe is easy and makes a Sunday morning breakfast special again!"
 
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Ready In:
10mins
Ingredients:
10
Yields:
8 Pancakes
Serves:
2
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ingredients

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directions

  • Smooth pancakes: Blend all ingredients in blender or processor until smooth let sit approx 10 minutes.
  • Heartier Pancakes: Mix moist ingredients first; add the dry, mix well. Let sit 20-30 minutes.
  • Cook: Stir batter to mix settled ingredients. Pour by ¼ cup measure onto hot griddle/pan that has been sprayed with PAM. Cook until bottom side is browned (bubbles form and pop on the outer surface and lifting an edge, you see the bottom a light golden brown). Flip the pancakes and cook the other side until brown.
  • Enjoy: Serve each portion with ¼ cup sugar free syrup! Top with bananas or blueberries to make this an even more special breakfast!

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RECIPE SUBMITTED BY

I'm a paramedic and owner/creator of HazMat? Haba?ero Sauce. An award winning blend of Haba?ero Chiles, Peaches, Bell Pepper, Carrots, Garlic, Lemon Juice, and salt. <br> <br>Once you try HazMat?, you'll be crying for more!!! <br>I dare you....Taste the Hot Zone!
 
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