Oatmeal Protein Pancakes W/ Cottage Cheese
- Ready In:
- 7mins
- Ingredients:
- 5
- Yields:
-
3 pancakes
- Serves:
- 1
ingredients
- 1⁄2 cup old-fashioned oatmeal (not instant)
- 1⁄2 cup 1% fat cottage cheese
- 1⁄2 cup pasteurized liquid egg-whites
- 3 teaspoons sugar substitute
- 1 dash cinnamon
directions
- Blend all ingredients together to form a thick pancake batter like consistency. Do not over blend. Cook on hot non stick pan sprayed lightly with pam until done.
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