Oats and Almonds Topped With Blueberries (Vegan, Mingau De Aveia

“Brazilian grown ingredients make a traditional oatmeal of the region both healthy and vegan! A wonderful satisfying breakfast which is fresh, soft and crunchy! You may add raw/unpasteurised honey to the cooked oats to sweeten slightly but it really doesn't need it!!! Would also not be vegan that way. Modified from a recipe found on, evolvingwellness.com.”
READY IN:
17mins
SERVES:
1
YIELD:
1 serving
UNITS:
US

Ingredients Nutrition

Directions

  1. Prepare oats according to package directions, cooking time takes between 10-20 minutes depending on how you like your oats. (I use water and that way it is vegan).
  2. Rinse the blueberries.
  3. Throw a handful of almonds into the cooking oatmeal for the last 2 – 4 minutes.
  4. Place the cooked oats & almonds in a bowl and top with fresh blueberries.
  5. Enjoy!

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