Oil Free Oven Fried Rice

Name: Oil Free Oven Fried Rice
Prep time: 10 min
Cook time: 1 h 30 min
Total time: 1 h 40 min
Yield: 6 serving(s)
Ingredients: 2 cups rice; 3 1/2 cups low sodium chicken broth; 1/4 cup light soy sauce (low sodium); 1 1/2 ounces onion soup mix; 1 (10 ounce) can mushrooms; 1 onion, chopped; 2 celery ribs, chopped; 1 bell pepper, chopped (red or green); salt and pepper

Submitted by katdi

"This is another recipe my BF's mother gave me that I have revamped and made healthier. The original recipe called for 1/2 cup oil which I felt was unnecessary, I removed it completely and the recipe still turned out great. It also called for 3 ½ cups water and 2 chicken bouillon cubes; I cut down on the sodium by using low sodium chicken broth instead."

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Ready In:: 1hr 40mins
Ingredients:: 9
Serves:: 6

ingredients

2 cups rice
3 ¹⁄₂ cups low sodium chicken broth
¹⁄₄ cup light soy sauce (low sodium)
1 ¹⁄₂ ounces onion soup mix
1 (10 ounce) can mushrooms
1 onion, chopped
2 celery ribs, chopped
1 bell pepper, chopped (red or green)
salt and pepper

directions

Mix all ingredients together in a casserole dish and bake at 350F for 1 1/2 hours, stirring frequently.

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Reviews

Made this many times now. We love it. I like that it has no oil. It is flavourful, and goes with almost anything. I have added chicken/ sausage to it at the beginning to make it a one pot meal. Thanks for a great recipe katdi!

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