Okra Eggplant Soup

Name: Okra Eggplant Soup
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 4 serving(s)
Ingredients: 1 lb beef, cubed; 1 tablespoon vegetable oil; 1 onion, sliced; salt; pepper; 3 1/2 cups beef stock; 8 okra, tops removed (seeded if mature); 2 eggplants, sliced; 3 tomatoes, peeled, seeded and chopped

Submitted by realbirdlady

"A nutritious soup, thickened with okra. From "The Africa Cookbook"."

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Ready In:: 1hr 10mins
Ingredients:: 9
Serves:: 4

ingredients

1 lb beef, cubed
1 tablespoon vegetable oil
1 onion, sliced
salt
pepper
3 ¹⁄₂ cups beef stock
8 okra, tops removed (seeded if mature)
2 eggplants, sliced
3 tomatoes, peeled, seeded and chopped

directions

In a stockpot, heat the oil and brown the beef cubes.
Add onion, salt, and pepper, and cook 10 minutes, stirring occasionally.
Add stock, bring to a boil, and lower heat to simmer until meat is cooked, about 30 minutes.
Add vegetables and simmer until soft, about 15 minutes.
Remove the vegetables and puree them in a blender. (Be careful with the hot liquid. Use an immersion blender if available).
Return to puree to the stock pot, adjust seasonings, and simmer 5 minutes.

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RECIPE SUBMITTED BY

realbirdlady

The picanço-barreteiro (woodland shrike) is the Portguese Society for the Study of Birds "bird of the year" for 2009. ======================================= <img src="http://i425.photobucket.com/albums/pp340/northwestgal/zwtbanner-small-1.jpg"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%204/ZWTAB-tg.gif">

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