Olive Oil Poached Halibut
- Ready In:
- 30mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 4 fish fillets, halibut or 4 sea bass, about 1 pound
- 2 cups olive oil
- 3 sprigs thyme
- 1 garlic clove, halved
- 1 cup sliced sun-dried tomato
- 1 teaspoon salt
- fresh ground pepper
- 12 slices of grill eggplants
- 1⁄2 cup sliced kalamata olive (to garnish)
directions
- Place fish in a Dutch oven in a single layer; pour oil over fish just to cover. Add thyme, garlic and sun dried tomatoes.
- Heat over medium heat to a low simmer, about 160 degrees on an instant-read thermometer.
- Reduce heat to low.
- Gently poach fish until just cooked through, about 12-20 minutes.
- Remove with slotted spatula to a platter. Season with ½ teaspoon of the salt and pepper to taste.
- To serve, Place fish on top of grilled eggplant slices and garnish with sun dried tomatoes and sliced kalamata olives!
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RECIPE SUBMITTED BY
katie in the UP
Negaunee, 0