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Omega Bars

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“Full of brain food Omega 3. This recipe is taken from Vol. 4 of the Healthy Home Cookin' Series. http://www.healthyhomecookin.com”
READY IN:
10mins
SERVES:
16
YIELD:
16 bars
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat syrup, canola oil, and nut butters over medium heat until soft and smooth. Stir in nuts, seeds, and rice cereal. Press into a prepared 9 x 9 pan.

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