“A healthy all-in-one recipe using bay scallops, rice and vegetables. From "Looneyspoons".”
READY IN:
50mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. In a large saucepan, combine onions, celery, green pepper, garlic, and 1/4 cup of the chicken broth.
  2. Saute vegetables over medium-high heat for about 5 minutes, until softened.
  3. Add remaining chicken broth, tomatoes, tomato paste and seasonings.
  4. Bring to a boil.
  5. Add rice.
  6. Reduce heat to low.
  7. Cover.
  8. Simmer, stirring occasionally, for 20 minutes, or until rice is almost tender.
  9. Add parsley and scallops.
  10. Cover and cook for 5-6 minutes, until scallops are tender and opaque.
  11. Stir well and serve.

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