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Only Bran Pancakes

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“This is my BF's pancake recipe for his diet. It came from a book by a French nutritionist Docteur Pierre Dukan, but the proportions have been tweaked a little to suit his taste. They're surprisingly yummy and have helped me lower my blood pressure!”
READY IN:
15mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix all ingredients in a bowl, and stir until well blended (I like to add a little baking soda to make the pancakes fluffier).
  2. Cook pancakes as you'd normally do!
  3. What we usually do:
  4. Coat a nonstick skillet with a little bit of oil using a paper towel.
  5. Keep the pan on mid-low heat.
  6. Pour a ladle of batter into pan.
  7. Cook one side until the edges start to seem done.
  8. Flip and cook the other side.

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