Orange Chicken and Veggies
- Ready In:
- 8hrs 44mins
- Ingredients:
- 11
- Serves:
-
6
ingredients
- 1 (6 ounce) can frozen orange juice concentrate (thawed)
- 3⁄4 cup maple syrup
- 1 teaspoon canola oil
- 3⁄4 teaspoon curry powder
- 1⁄4 teaspoon cayenne pepper
- 6 boneless skinless chicken breasts
- 2 sweet red peppers, halved and seeded
- 1 green bell pepper, halved and seeded
- 3 medium zucchini, halved lengthwise
- 1 fresh pineapple, peeled and cut into 1/2 inch slices
- 2 medium unpeeled oranges, cut into 1/2 inch slices
directions
- In a bowl combine the orange juice, syrup, oil, curry& cayenne.
- Place chicken in a large resealable plastic bag, add half of the marinade.
- Seal bag and turn to coat.
- Place the peppers, zucchini, pineapple and oranges in another resealable bag and add remaining marinade.
- Seal bag and turn to coat.
- Refrigerate chicken and veggies-fruit for 8 hours or over night.
- Drain chicken, disgard marinade.
- Drain veggies and fruit, reserving marinade for basting.
- Grill the chicken, vegetables and fruits, uncovered over medium heat for 3 mintes on each side, basting with reserved marinade.
- Continue turning and basting 6-8 minutes longer until chicken juices are clear, vegetable are tender and fruits are golden brown.
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