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Orange Oven Fried Mahi-Mahi Fillets

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“Since I catch these fish in the Atlantic Ocean, this is one of my favorite ways to prepare them and this doesn't contain a lot of calories.”
READY IN:
20mins
SERVES:
2
YIELD:
2 fillets
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 500 degrees F.
  2. Combine orange juice concentrate with salt and lemon pepper.
  3. Dip the mahi-mahi fillets in it and then roll in the Panko, coating well. Place the fillets in a single layer in a greased baking dish. Drizzle with the melted butter.
  4. Bake 10 minutes. reduce heat to 350 degrees F and continue baking 5 minutes or until the fish flakes when pierced with a foek.
  5. Serve the fillets on a heated platter, garnished with parsley and lemon slices.

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