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Out of This Whirled Shake

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“Shamelessly stolen from a doctor at the hospital I frequent.”
READY IN:
2mins
SERVES:
2
UNITS:
Metric

Ingredients Nutrition

  • 1 banana, sliced
  • 236.59 ml unsweetened frozen berries (strawberries, blue berries, blackberries)
  • 118.29 ml low-fat milk
  • 118.29 ml orange juice

Directions

  1. Place all ingredients in a blender.
  2. Cover tightly and blend until smooth. If mixture is too thick, add 1/2 cup cold water and blend again.
  3. Pour into 2 glasses and serve.

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