Oven Baked Crispy Fish

“A quick healthy meal perfect for the weekdays. Cut the fish into strips to present as "fish sticks" for the kids, or use whole fillets.”
READY IN:
20mins
SERVES:
3-4
YIELD:
12 fish sticks
UNITS:
US

Ingredients Nutrition

Directions

  1. Marinade fish fillets in lemon juice and 1 tsp of garlic powder as well as a little salt for around 10 minute.
  2. Combine mayonnaise, mustard, and the remaining 1 tsp of garlic powder.
  3. In a second container, combine the cornflake crumbs and coriander.
  4. Remove fillets from marinade, and spread on them the mayo/mustard, and then coat them completely with the cornflake mixture.
  5. Place them in an oven safe dish that's been sprayed with Pam or other cooking spray.
  6. Spray more Pam on top of the fish (this will make the fish crust crispy), and bake in the oven at 450 degrees for 10-15 minutes, depending on the thickness of the fish.
  7. Serve with lemon wedges.

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