Oven Fried Chicken Tenders

Name: Oven Fried Chicken Tenders
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6 serving(s)
Ingredients: 2 lbs chicken breasts; 1/2 cup buttermilk; 2 tablespoons reduced-calorie stick margarine; 1 2/3 cups buttermilk pancake mix; 1/4 teaspoon pepper; 1/4 teaspoon salt; 1 1/2 teaspoons paprika

Submitted by the-cat-did-it

"Trim and Terrific American Favorites, page 84"

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Ready In:: 55mins
Ingredients:: 7
Serves:: 6

ingredients

2 lbs chicken breasts
¹⁄₂ cup buttermilk
2 tablespoons reduced-calorie stick margarine
1 ²⁄₃ cups buttermilk pancake mix
¹⁄₄ teaspoon pepper
¹⁄₄ teaspoon salt
1 ¹⁄₂ teaspoons paprika

directions

Preheat oven to 350.
Cut chicken into chunks.
Combine pancake mix, pepper, salt, paprika into a shallow bowl.
Dunk the chicken into the buttermilk and roll into dry misture.
Spray cookie sheet with nonstick spray.
Place coated chicken on sheet.
Drizzle melted margarine over the chicken.
Bake 30 to 45 minutes until lightly browned.

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Reviews

I made this for PAC Spring 2008, and I'm going to rate it w/o stars b/c I messed up. I followed the recipe pretty exactly, only I was pressed for time, so after I dunked the chicken in the buttermilk, I dumped the chicken and coating in a plastic bag and shook well, like in shake and bake. Well, this coated the chicken so well that when I baked it, anything that didn't get hit by the margarine had a powdery coating on it. The chicken baked up juicy and tender and where the coating crisped, it was tasty. A solid 4* recipe even with my goof, so I'm planning on trying this again.

helowy