Oven "fried" Fish
photo by PaulaG
- Ready In:
- 25mins
- Ingredients:
- 8
- Yields:
-
1 Fillet
- Serves:
- 8
ingredients
- 1 1⁄2 tablespoons margarine
- 1⁄2 cup breadcrumbs
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1⁄2 teaspoon salt
- 2 tablespoons parmesan cheese
- 8 (4 ounce) fish fillets
- 1⁄2 cup nonfat milk
directions
- Line cake pan with aluminum foil. Spray Foil with cooking spray.
- Place bread crumbs seasonings and parmesan in a pie pan.
- Mix well and set aside.
- Dip Fish in milk and dredge in crumb mixture.
- Place evenly on foil.
- Dot fish with margarine and seal with foil.
- Bake fish at 500 degrees 10-15 minutes.
- Let stand 5 minutes.
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RECIPE SUBMITTED BY
Carla S.
Chillicothe, MO
<p>I live in the Home of Sliced Bread. My little town in Missouri is where the first loaf of bread was sliced by machine, many years ago. <br /><br /><br />My favorite cookbook is recipezaar. I used to collect cookbooks, but I've given away all but my most cherished ones which belonged to my Grandma. I shop at an Amish community for my dry goods as much as possible. Right now, I'm in a canning phase and I probably will be until I'm too old to cut the mustard.</p>