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Oven-Fried Parmesan Chicken

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“Really, really good, low carb, lower fat crispy chicken!”
READY IN:
1hr 20mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat oven to 375 degrees. Grease a large shallow baking pan; set aside.
  2. m8.
  3. In a small bowl, combine egg and milk. In a shallow dish, combine Parmesan cheese, bread crumbs, dried oregano, paprika, salt, and pepper.
  4. Dip chicken into egg mixture; coat with crumb mixturte. Arrange in prepared baking pan, malking sure pieces do not touch. Coat chicken with nonstick cooking spray.
  5. Bake at 375 degrees for 45-55 minutes or until chicken is tender and no longer pink. Do not turn pieces during baking.

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