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Oven Roasted Line Fish

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“A nice simple way to cook fish”
READY IN:
15mins
SERVES:
4-6
UNITS:
US

Ingredients Nutrition

  • 4 -6 fish steaks
  • 1 tablespoon honey
  • 3 tablespoons soy sauce
  • 2 cloves garlic, crushed
  • salt
  • 2 tablespoons sesame or 2 tablespoons sunflower oil

Directions

  1. Blend honey, soy sauce, garlic and salt.
  2. Brush fish thoroughly on both sides with mixture.
  3. Oil a baking tray lightly and heat in the oven at 180 C until piping hot.
  4. Add fish and roast for 7-10 minutes, or until cooked through but still faintly pink at the bone.
  5. Serve immediately with either Chinese noodles or angel hair pasta and for a special touch add a fine sprinkling of chilli flakes and a drizzle of olive oil.

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