Overnight Egg Casserole With Sausage and Cheese
"From The 1200-Calorie-a-Day cookbook; putting it here fro safe keeping."
- Ready In:
- 1hr 15mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- cooking spray
- 1⁄2 lb bulk turkey sausage
- 1⁄4 teaspoon fennel seed
- 1⁄4 teaspoon dried oregano leaves
- 1⁄4 lb French bread, cut into 1/2-inch cubes
- 1 (8 ounce) carton egg substitute
- 2⁄3 cup skim milk
- 1⁄2 cup evaporated skim milk
- 1 teaspoon dry mustard
- 1⁄8 teaspoon cayenne pepper
- 1 dash black pepper
- paprika (to garnish)
- 1⁄2 cup grated reduced-fat sharp cheddar cheese
directions
- Coat nonstick skillet with cooking spray at medium-high heat for 1 minute.
- Add sausage, fennel, oregano.
- Cook until brown, then transfer to paper towel and set aside.
- Coat an 8-inch square baking pan with cooking spay and line the bottom with cubed bread.
- Sprinkle meat over bread.
- In separate bowl, combine remaining ingredients and pour over sausage.
- Cover with foil and refrigerate overnight.
- Preheat oven to 350°F.
- Bake covered casserole for 55 minutes.
- Remove and let cool 5 minutes.
- Cut into quarters and serve.
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RECIPE SUBMITTED BY
Now recovering from my short career as a personal trainer, I am trying to find my career-self through attending school (again...) part time. If I'm not there, I'm in the kitchen making a mess (and usually some food, too...).
My most recent obsession is the 'zaar. I am slowly stretching my cooking/baking legs and getting creative in the kitchen. Once a follow-every-step-to-a-tee type-cook, my right brain has taken over and cooking has become my creative outlet. I get a great sense of accomplishment from my time in the ktichen.
The love of my life is a shepherd-chow mix that is always at my heels in the kitchen, hoping to catch a few dropped goodies.
