Packs-A-Punch Raspberry Almond Smoothie

Name: Packs-A-Punch Raspberry Almond Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 4 serving(s)
Ingredients: 2 cups almond milk (I have posted recipe seperately); 1 (12 ounce) package frozen raspberries; 2 medium bananas, cut into chunks; 2 -3 tablespoons honey; 1/2 teaspoon almond extract; 12 fresh raspberries (optional); 8 whole blanched almonds (optional)

Submitted by Sharon123

"With raspberries and almonds, this is packed with fiber! From the California Almond Board."

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photo by ladypit

Ready In:: 10mins
Ingredients:: 7
Serves:: 4

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Reviews

Very easy and very tasty smoothie. I made this for my cancer-patient fiance, who is unable to eat much in the way of solid foods now. Becuase he needs to increase his protein intake, I omitted the almond extract and instead used about 1/4 cup of raw slivered almonds. I also used slightly less than the stated amount of raspberries, simply because that's what I had on hand, and used the lesser amount of honey. The result? A tasty, nutritious smoothie that he ~really~ enjoyed. Can't get much easier or better than this! Thanks Sharon! :smile:

Lynne the Pirate Queen
Loved this! I used your recipe for almond milk and frozen bananas. Next time I think I'd cut back to one banana, but that's just personal preference. This was creamy and rich with lots of wonderful nutrients. Even my picky child and dh who doesn't like smoothies enjoyed this one.

ladypit
This is delicious. I did have to use less frozen raspberries as I thought I had more when I was already in the process of making this recipe. I did cut the banana down a bit per preference and someone else's review. I used http://www.food.com/recipe/almond-milk-356213 for the almond milk. This is not properly food combined but I may make this again because it tastes good.

UmmBinat
We really like this one. I have made it several times and with several variations. We use store bought almond milk and sometimes use the bananas and honey with the raspberries and sometimes just the raspberries with a vanilla protein powder. Every way we have tried it it is dee-lish. It is now our favorite morning smoothie. Thanks !

Chef RZ Fan
This was nice! I used another Recipe #295198 because I already had some in the fridge. I tried it before the honey and it was a little tart. Good with the honey! And I tried it without and with the almond extract. I think I liked it better without. Probably personal preference. Thanks! Reviewed for ZWT4.

mliss29

RECIPE SUBMITTED BY

Sharon123

Murphy, 73

I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now 6  years cancer free! :D I was the host of Newest Zaar Tag in the game room. Please do come by and check it out!  Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a>  <a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a> <object width=750 height=400 data=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 type=application/x-shockwave-flash> <param name=data value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=bgcolor value=#372060 /> <param name=src value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=quality value=high /> </object> <a href=http://www.travbuddy.com/travel-widgets><img src=http://www.travbuddy.com/images/widget_map_promote.gif border=0 alt=/ /></a> Participation 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