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Pan-Roasted Beef Medallions

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“I made this special dinner for 4 last New Year's Eve. Served with oven-roasted potatoes and steamed veggies it was a big hit. Try this next time you really want to impress your guests.”

Ingredients Nutrition


  1. NOTE: Use herbs such as sage, thyme, rosemary, and Italian parsley.
  2. Place beef medallions on a small flat dish. Sprinkle 2 tablespoons olive oil over top, along with herbs of choice and garlic.
  3. Cover with plastic wrap and refrigerate overnight.
  4. Remove from refrigerator and bring to room temperature before roasting.
  5. Preheat oven to 400°.
  6. Bring a sauté pan to high heat. Add remaining tablespoon of olive oil.
  7. Sprinkle pepper on medallions and sear until they are a rich brown color, about 2 minutes per side.
  8. Lightly sprinkle with salt and place in oven for about 8 minutes for medium rare; remove from oven to a warm place to rest the meat for another 5 minutes.
  9. Prep time does not include overnight refrigeration.

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