Pan Roasted Chicken

Name: Pan Roasted Chicken
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4 serving(s)
Ingredients: 2 teaspoons olive oil; 1 clove garlic, peeled; 4 boneless skinless chicken breast halves; 1/4 teaspoon paprika; 1/8 teaspoon ground black pepper; 3 cups carrots, 1 inch pieces; 2 cups turnips, 1 inch pieces; 1/2 cup chicken broth; 2 teaspoons dried oregano

Submitted by Chippy

"This is an easy low fat recipe. I bake it in my clay roaster."

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Ready In:: 1hr
Ingredients:: 9
Serves:: 4

ingredients

2 teaspoons olive oil
1 clove garlic, peeled
4 boneless skinless chicken breast halves
¹⁄₄ teaspoon paprika
¹⁄₈ teaspoon ground black pepper
3 cups carrots, 1 inch pieces
2 cups turnips, 1 inch pieces
¹⁄₂ cup chicken broth
2 teaspoons dried oregano

directions

Heat oil over medium/low heat.
Add garlic and saute for 3 minutes.
Remove garlic and discard.
Increase heat to medium/high.
Sprinkle chicken with paprika and pepper.
Saute until golden.
Set aside.
Add carrot, turnip, broth and oregano to skillet.
Cook for 5 minutes.
Put chicken and any accumulated juices from the plate in roaster along with vegetables.
Cover and bake until chicken is no longer pink in center, about 20 to 25 minutes.