Glossy Pan-Roasted Pork Chops

"**Cooking Club Magazine June/July 2010** These pork chops start browning in a skillet on top of the stove and finish cooking in the oven. The combination of the two methods produces golden brown pork chops that are tender and juicy. Per Serving: 245 cal, 16.5 g total fat, 23 g protein, 0 g carb, 70 mg cholesterol, 185 mg sodium, 0 g fiber"
 
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photo by gailanng photo by gailanng
photo by gailanng
Ready In:
15mins
Ingredients:
10
Yields:
4 Chops
Serves:
4
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ingredients

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directions

  • Heat oven to 400 degrees. In a small bowl stir together all rub ingredients. pat rub onto both sides of pork chops, using a total of 2 tbsp of rub.
  • Heat large ovenproof skillet over medium-high heat until hot. Add oil, heat until hot. add pork; cook 2 minutes or until golden brown on one side.
  • Turn pork chops; place skillet in oven. Bake 6 to 8 minutes or until no longer pink in center.
  • TIP* Store remaining rub in glass jar with tight-fitting lid. You can keep All Purpose Rub in a dry, dark place up to 3 months.

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Reviews

  1. How can the nutritional value show 0 carbs if the recipe calls for 2 tsp of brown sugar?
     
  2. Made me realize that my old recipe for chops had as much flavor as an elbow.
     
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RECIPE SUBMITTED BY

I am a nursing student and Mom to Jacob, wife to Rich. Living life in central Florida.
 
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