Pan Seared Cajun Tilapia
photo by Riders_ A.
- Ready In:
- 15mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 907.18 g tilapia fillets
- 9.85 ml garlic powder
- 9.85 ml black pepper
- 9.85 ml cajun seasoning (like Slap Yo' Mama)
- 4.92 ml salt
- 4.92 ml smoked paprika
- 2.46 ml cayenne pepper (or less to none if your not from Texas)
- 14.79 ml canola oil
- 14.79 ml olive oil
- 1 lemon, wedges for garnish
directions
- Thaw and dry filets.
- Mix all but the oils in a small bowl. Dry rub spice mix onto both sides of each filet.
- Heat 1/2 of both oils in a large skillet over med-hi heat.
- In batches, cook about 2-3 minutes on each side depending on the thickness. Repeat for the rest of the fish adding oil as needed.
- Serve with lemon wedges.
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RECIPE SUBMITTED BY
BetterLate
212
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