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Panch Phoron - Indian 5-Spice

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“Panch Phoran is a Bengali spice mixture used to provide a base flavoring to many Indian recipes. The flavors drift from one to another with each bite, giving the spices a chance to surprisingly show the unique flavor rather than disappearing in a blur of spices ground together. The spices themselves are commonly found in Indian markets (at a much better price as well!), although some high end supermarkets may have them, provided their shelf space allows it. If you cannot find your spices there, I strongly suggest buying on the internet.”
1/3 cup

Ingredients Nutrition


  1. Mix seeds and store in an airtight container. Do NOT grind them before storage or cooking (they are used whole).
  2. When using in a recipe, add the mixed seeds into a pan with ghee or cooking oil.
  3. When they sizzle and pop a little bit, begin adding the other ingredients to the pan.

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