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“Dairy-free nut-free milk I created out of things in my pantry. Really great in smoothies or granola. If you have a slow juicer, that is the ideal machine for making seed/grain milks (like an omega masticating or hurom). If not this can be made in a blender, but it yields a bit less.”
24hrs 10mins
1 quart

Ingredients Nutrition


  1. Combine all grains and seeds. Mixture should yield about one cup.
  2. Cover with water and seal. Store overnight in the refrigerator or at least 4 hours on the countertop.
  3. Drain the soaked grains and seeds of original water. Place them in a large bowl and add 3 cups fresh water.
  4. Using a ladle, scoop some of the mixture with some of the water into the juicer. Repeat until finished.
  5. If you prefer, you can run the milk through again for a thinner mixture.
  6. If using a blender, blend drained mixture with 3 cups fresh water until smooth. Use a strainer over a large bowl to strain out the remaining grains and seeds.
  7. Stir in agave and vanilla.

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