Parmesan Crumbed Fish Bake

"Really tasty fish bake that can be served with some steamed veggies for a light dinner. Barramundi, flathead or snapper also work in this dish."
 
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Ready In:
40mins
Ingredients:
6
Serves:
4
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ingredients

  • 2 slices bread, day old
  • 14 cup basil
  • 2 tablespoons olive oil
  • 50 g parmesan cheese, grated
  • 4 (200 g) white fish fillets, skinned & boned (Ling)
  • 23 of a 500g jar pasta sauce (we used Five Brothers, Grilled Summer Vegetable)
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directions

  • Preheat oven to 180°C Lightly grease 7cm deep 24cm square baking dish.
  • Place bread in food processor and process until roughly chopped. Add basil and oil and process to a fine breadcrumb mixture. Transfer to mixing bowl and add parmesan.
  • Season fish with salt and pepper. Place in a single layer in baking dish. Spoon over the pasta sauce. Sprinkle the breadcrumb mixture over the top.
  • Bake for 25 to 30 minutes or until fish is cooked and top is golden.

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Reviews

  1. One of my choices for PAC 2010. DH and I love fish so this was an easy choice for us. I used Tilapia filets and this turned out flakey and very tasty. Thanks !
     
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RECIPE SUBMITTED BY

I live in Adelaide, South Australia and work in accounting and payroll. I'm actually about to start a brand new job with an airline which I am super excited about. I live with my bf and brother and enjoy doing all the cooking in our home. I luckly get out of doing the clearing up! (most of the time) I collect old cookbooks. I have many from the 60's and 70's and love to compare the differences in entertaining to what is common place now. Some of the tried and true recipes in these cookbooks are priceless I am completely addicted to meal planning and although I do not always know what I will be making on a particular day I love to be prepared enough to know there is a week or more of options in the house. I'm currently on the look out for the perfect meatloaf. My mum made a great one which I haven't perfectly duplicated yet. Working on it though. It was free form not in a pan and basted with a bbq sauce that I swear she once said had coffee in it??? If anyone has any ideas send me a msg. *** I think I have this worked out and have posted so that I can keep it safe. Sorry all I realise there are thousands of meatloaf recipes out there already. May 2007- Wooohooooo! I am now a premium memember.... And am enjoying all its benifits endlessly. Although my addiction to Zaar is now out of control.
 
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