Parmesan-Crusted Chicken on Bed of Fancy Greens

Name: Parmesan-Crusted Chicken on Bed of Fancy Greens
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon Dijon mustard; 1 tablespoon extra virgin olive oil; 1/2 teaspoon fresh thyme, chopped; 4 (6 ounce) boneless skinless chicken breast halves; salt & freshly ground black pepper; 1/2 cup freshly grated parmesan cheese (feel free to add more cheese!); 1 cup arugula leaf; 3 cups packed european greens or 3 cups packed baby greens; 1/2 cup baby spinach leaves; 1 cup cherry tomatoes or 1 cup grape tomatoes, halved

Submitted by ncmysteryshopper

"This recipe has all the qualities I love; quick, easy, healthy and above all delicious! The total recipe takes about 30 minutes from stove to table. Leave enough room to enjoy some crusty bread! And if you are not dieting.... WINE: Franz Karl Schmitt Riesling Spätlese Rheinhessen Niersteiner Hipping 2001 from Germany is a perfect match! Enjoy!"

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photo by ncmysteryshopper

Ready In:: 30mins
Ingredients:: 10
Serves:: 4

ingredients

1 tablespoon Dijon mustard
1 tablespoon extra virgin olive oil
¹⁄₂ teaspoon fresh thyme, chopped
4 (6 ounce) boneless skinless chicken breast halves
salt & freshly ground black pepper
¹⁄₂ cup freshly grated parmesan cheese (feel free to add more cheese!)
1 cup arugula leaf
3 cups packed european greens or 3 cups packed baby greens
¹⁄₂ cup baby spinach leaves
1 cup cherry tomatoes or 1 cup grape tomatoes, halved

directions

Preheat oven to 475°.
Mix 2 teaspoons of the mustard with 2 teaspoons of the olive oil and the thyme in a small mixing bowl. Wash chicken breasts and pat dry with paper towels. Season breasts with salt and pepper and brush the mustard mixture all over each of the whole breasts. Pat 2 Tablespoons of the Parmesan all over each breast, to make stick. Bake the chicken on a baking sheet with sides on the top shelf of the oven for 15 minutes, or until just cooked through and the tops are a golden-brown.
While the chicken is cooking, combine the remaining mustard and olive oil in a bowl large enough to hold all the salad greens. Stir in 1/2 teaspoon of water. Add the salad greens and tomatoes, season with salt and pepper and toss.
Place equal portions of salad on each plate and top with the chicken. Serve Immediately.

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Reviews

Everything about this is great. It was so easy and quick, I love that. My chicken breat were really thin so they baked really fast. I put them under the broiler, for seconds, to get the golden brown crust. They were so moist and delicious. I love the dressing for the greens, it took about 20 seconds to make! . An easy, light dinner. I will definitely make this again. Thanks!

susie cooks
Just finished dinner and this was a big hit...it had to be cause I was escorted to the family room and served a cup of tea while my students cleaned up! If that doesn't say sommething, I don't know what does! Now I lightly pounded the breasts so the thickness was equal. I found it easier just to use my fingers for the oil/mustard rub. Also, I did not measure out how much cheese I grated, but I'm very sure it was more then 1/2 cup and I used it all. The chicken was moist and delish. My problem was with the salad. We all found that the arugula is much too strong a taste to be the star of the salad. I will make this again but the arugula wilol be mixed with other salad greens. In defense of the arugula, it looked outstanding on the plate. I served this with some lemon flavored orzo, store-bought bread and my orange-honey butter.

Happy Harry 2

RECIPE SUBMITTED BY

ncmysteryshopper

I live in the beautiful mountains of Western North Carolina on Butler Mountain. I am a mystery shopper for restaurants and retail establishments. I graduated from UNC-Asheville with a BFA in art (photography). I was just recently married in Costa Rica to KC and his 6 year old son, Ty. Our wedding was perfect and I will cherish the memories forever. Leslie, Mama's Kitchen, sassafrasnanc, Mommy Diva and Chef V attended the wedding with their husbands!! Leslie's daughter Sarah was our flower girl and her hubby Wayne was our talented musician! I had the time of my life!!! <embed type="application/x-shockwave-flash" wmode="transparent" src="http://w3.photobucket.com/pbwidget.swf?pbwurl=http://w3.photobucket.com/albums/y53/DUCHESS13/897d027c.pbw" height="360" width="480"> Our family is rounded out with 6 Bengals, 1 Jack Russell Terror named Harley, a ferret named Mason, giant gold fish, a water dragon named Crusoe, a Beautiful Appaloosa/Arabian named Sassy, a stunning Palomino Quarter Horse named Sweet Pea and a gorgeous black Standardbred named Domino! We also have added a Leopard Appaloosa rescue horse to the mix. 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