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Parmesan Crusted Fish Fillets OAMC

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“Use Tilapia for this easy freezer meal! Like Dream Dinners”
READY IN:
25mins
SERVES:
6
YIELD:
1 9x13 pan
UNITS:
US

Ingredients Nutrition

Directions

  1. Spray one 9x13 baking dish with non stick spray.
  2. In large shallow bowl, combine flour, cornmeal, garlic, parsley, basil, salt, pepper, and mix. In another shallow bowl, mix together egg sub. and butter. Dip fish in egg mixture, then dredge in flour mix., until totally covered. Place in dish, sprinkle with olive oil and parmesan.
  3. preheat oven to 450 Bake, uncovered, for about 10 min from thawed, until crisp and golden brown.

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